Association of Adherence to Specific Mediterranean Diet Components and Cardiorespiratory Fitness in Young Adults

Objective: Cardiorespiratory fitness (CRF) and a healthy diet may be part of an overall healthy lifestyle. The association between cardiorespiratory fitness and adherence to an overall Mediterranean Diet (MedD) pattern and specific MedD foods has been assessed. Design: Subjects completed a lifestyle...

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Autores: Jose Santi-Cano, Ma, Pedro Novalbos-Ruiz, Jose, Angeles Bernal-Jimenez, Maria, Bibiloni Esteva, Maria Del Mar, Tur, Josep A., Rodriguez Martin, Amelia
Tipo de recurso: artículo
Fecha de publicación:2020
País:España
Institución:Conselleria de Salut i Consum del Govern de les Illes Balears
Repositorio:Docusalut
Idioma:inglés
OAI Identifier:oai:docusalut.com:20.500.13003/11476
Acceso en línea:https://hdl.handle.net/20.500.13003/11476
Access Level:acceso abierto
Palabra clave:Young Adult
Spain
Adult
Sports Nutritional Physiological Phenomena
Feeding Behavior
Humans
Diet Surveys
Cross-Sectional Studies
Male
Diet, Healthy
Patient Compliance
Female
Cardiorespiratory Fitness
Diet, Mediterranean
Students
Surveys and Questionnaires
Dieta Mediterránea
Fenómenos Fisiológicos en la Nutrición Deportiva
Dieta Saludable
Estudiantes
Capacidad Cardiovascular
Femenino
Masculino
Conducta Alimentaria
Encuestas sobre Dietas
Estudios Transversales
Cooperación del Paciente
Humanos
Adulto Joven
Encuestas y Cuestionarios
Adulto
España
nuts
cardiorespiratory fitness
Mediterranean diet adherence
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spelling Association of Adherence to Specific Mediterranean Diet Components and Cardiorespiratory Fitness in Young AdultsJose Santi-Cano, MaPedro Novalbos-Ruiz, JoseAngeles Bernal-Jimenez, MariaBibiloni Esteva, Maria Del MarTur, Josep A.Rodriguez Martin, AmeliaYoung AdultSpainAdultSports Nutritional Physiological PhenomenaFeeding BehaviorHumansDiet SurveysCross-Sectional StudiesMaleDiet, HealthyPatient ComplianceFemaleCardiorespiratory FitnessDiet, MediterraneanStudentsSurveys and QuestionnairesSurveys and QuestionnairesDieta MediterráneaFenómenos Fisiológicos en la Nutrición DeportivaDieta SaludableEstudiantesCapacidad CardiovascularFemeninoMasculinoConducta AlimentariaEncuestas sobre DietasEstudios TransversalesCooperación del PacienteHumanosAdulto JovenEncuestas y CuestionariosAdultoEspañanutscardiorespiratory fitnessMediterranean diet adherenceObjective: Cardiorespiratory fitness (CRF) and a healthy diet may be part of an overall healthy lifestyle. The association between cardiorespiratory fitness and adherence to an overall Mediterranean Diet (MedD) pattern and specific MedD foods has been assessed. Design: Subjects completed a lifestyle survey and dietary pattern, using the validated MedD Adherence 14-item questionnaire and two self-reported 24-h dietary recalls. Participants' height, body weight, waist circumference (WC), and CRF (maximum oxygen uptake, VO2max, ml/kg/min) were measured. Setting: University of Cadiz, Spain. Subjects: A sample of young adults (n = 275, 22.2 +/- 6.3 years). Results: Mean VO2max was 43.9 mL/kg/min (SD 8.5 mL/kg/min). Most participants had healthy CRF (75.9%). The average MedD score was 6.2 points (SD 1.8 points). Participants who consumed more servings of nuts had higher VO2max. Those who showed low CRF performed less physical activity (PA) and had a higher body mass index (BMI) and WC compared with those classified as having healthy CRF. Nut consumption was positively associated with VO2max (beta = 0.320; 95% CI 2.4, 10.7; p < 0.002), adjusting for sex, age, smoking PA, BMI, WC, and energy intake, showing the subjects who consumed more nuts were fitter than young adults who consumed less. Conclusions: CRF is positively associated with nut consumption but not with the overall MedD pattern and all other MedD foods in the young adults. The subjects who consumed more servings of nuts were fitter than young adults who consumed less. Moreover, fitter subjects performed more PA and had a lower BMI and WC than those who had lower fitness levels.MDPI20202020-03-0120202020-03-01research articlehttp://purl.org/coar/resource_type/c_2df8fbb1info:eu-repo/semantics/articleapplication/pdfhttps://hdl.handle.net/20.500.13003/11476reponame:Docusalutinstname:Conselleria de Salut i Consum del Govern de les Illes BalearsInglésengopen accesshttp://purl.org/coar/access_right/c_abf2Attribution 4.0 Internationalhttp://creativecommons.org/licenses/by/4.0/info:eu-repo/semantics/openAccessoai:docusalut.com:20.500.13003/114762026-06-22T12:44:07Z
dc.title.none.fl_str_mv Association of Adherence to Specific Mediterranean Diet Components and Cardiorespiratory Fitness in Young Adults
title Association of Adherence to Specific Mediterranean Diet Components and Cardiorespiratory Fitness in Young Adults
spellingShingle Association of Adherence to Specific Mediterranean Diet Components and Cardiorespiratory Fitness in Young Adults
Jose Santi-Cano, Ma
Young Adult
Spain
Adult
Sports Nutritional Physiological Phenomena
Feeding Behavior
Humans
Diet Surveys
Cross-Sectional Studies
Male
Diet, Healthy
Patient Compliance
Female
Cardiorespiratory Fitness
Diet, Mediterranean
Students
Surveys and Questionnaires
Surveys and Questionnaires
Dieta Mediterránea
Fenómenos Fisiológicos en la Nutrición Deportiva
Dieta Saludable
Estudiantes
Capacidad Cardiovascular
Femenino
Masculino
Conducta Alimentaria
Encuestas sobre Dietas
Estudios Transversales
Cooperación del Paciente
Humanos
Adulto Joven
Encuestas y Cuestionarios
Adulto
España
nuts
cardiorespiratory fitness
Mediterranean diet adherence
title_short Association of Adherence to Specific Mediterranean Diet Components and Cardiorespiratory Fitness in Young Adults
title_full Association of Adherence to Specific Mediterranean Diet Components and Cardiorespiratory Fitness in Young Adults
title_fullStr Association of Adherence to Specific Mediterranean Diet Components and Cardiorespiratory Fitness in Young Adults
title_full_unstemmed Association of Adherence to Specific Mediterranean Diet Components and Cardiorespiratory Fitness in Young Adults
title_sort Association of Adherence to Specific Mediterranean Diet Components and Cardiorespiratory Fitness in Young Adults
dc.creator.none.fl_str_mv Jose Santi-Cano, Ma
Pedro Novalbos-Ruiz, Jose
Angeles Bernal-Jimenez, Maria
Bibiloni Esteva, Maria Del Mar
Tur, Josep A.
Rodriguez Martin, Amelia
author Jose Santi-Cano, Ma
author_facet Jose Santi-Cano, Ma
Pedro Novalbos-Ruiz, Jose
Angeles Bernal-Jimenez, Maria
Bibiloni Esteva, Maria Del Mar
Tur, Josep A.
Rodriguez Martin, Amelia
author_role author
author2 Pedro Novalbos-Ruiz, Jose
Angeles Bernal-Jimenez, Maria
Bibiloni Esteva, Maria Del Mar
Tur, Josep A.
Rodriguez Martin, Amelia
author2_role author
author
author
author
author
dc.contributor.none.fl_str_mv
dc.subject.none.fl_str_mv Young Adult
Spain
Adult
Sports Nutritional Physiological Phenomena
Feeding Behavior
Humans
Diet Surveys
Cross-Sectional Studies
Male
Diet, Healthy
Patient Compliance
Female
Cardiorespiratory Fitness
Diet, Mediterranean
Students
Surveys and Questionnaires
Surveys and Questionnaires
Dieta Mediterránea
Fenómenos Fisiológicos en la Nutrición Deportiva
Dieta Saludable
Estudiantes
Capacidad Cardiovascular
Femenino
Masculino
Conducta Alimentaria
Encuestas sobre Dietas
Estudios Transversales
Cooperación del Paciente
Humanos
Adulto Joven
Encuestas y Cuestionarios
Adulto
España
nuts
cardiorespiratory fitness
Mediterranean diet adherence
topic Young Adult
Spain
Adult
Sports Nutritional Physiological Phenomena
Feeding Behavior
Humans
Diet Surveys
Cross-Sectional Studies
Male
Diet, Healthy
Patient Compliance
Female
Cardiorespiratory Fitness
Diet, Mediterranean
Students
Surveys and Questionnaires
Surveys and Questionnaires
Dieta Mediterránea
Fenómenos Fisiológicos en la Nutrición Deportiva
Dieta Saludable
Estudiantes
Capacidad Cardiovascular
Femenino
Masculino
Conducta Alimentaria
Encuestas sobre Dietas
Estudios Transversales
Cooperación del Paciente
Humanos
Adulto Joven
Encuestas y Cuestionarios
Adulto
España
nuts
cardiorespiratory fitness
Mediterranean diet adherence
description Objective: Cardiorespiratory fitness (CRF) and a healthy diet may be part of an overall healthy lifestyle. The association between cardiorespiratory fitness and adherence to an overall Mediterranean Diet (MedD) pattern and specific MedD foods has been assessed. Design: Subjects completed a lifestyle survey and dietary pattern, using the validated MedD Adherence 14-item questionnaire and two self-reported 24-h dietary recalls. Participants' height, body weight, waist circumference (WC), and CRF (maximum oxygen uptake, VO2max, ml/kg/min) were measured. Setting: University of Cadiz, Spain. Subjects: A sample of young adults (n = 275, 22.2 +/- 6.3 years). Results: Mean VO2max was 43.9 mL/kg/min (SD 8.5 mL/kg/min). Most participants had healthy CRF (75.9%). The average MedD score was 6.2 points (SD 1.8 points). Participants who consumed more servings of nuts had higher VO2max. Those who showed low CRF performed less physical activity (PA) and had a higher body mass index (BMI) and WC compared with those classified as having healthy CRF. Nut consumption was positively associated with VO2max (beta = 0.320; 95% CI 2.4, 10.7; p < 0.002), adjusting for sex, age, smoking PA, BMI, WC, and energy intake, showing the subjects who consumed more nuts were fitter than young adults who consumed less. Conclusions: CRF is positively associated with nut consumption but not with the overall MedD pattern and all other MedD foods in the young adults. The subjects who consumed more servings of nuts were fitter than young adults who consumed less. Moreover, fitter subjects performed more PA and had a lower BMI and WC than those who had lower fitness levels.
publishDate 2020
dc.date.none.fl_str_mv 2020
2020-03-01
2020
2020-03-01
dc.type.none.fl_str_mv research article
http://purl.org/coar/resource_type/c_2df8fbb1
dc.type.openaire.fl_str_mv info:eu-repo/semantics/article
format article
dc.identifier.none.fl_str_mv https://hdl.handle.net/20.500.13003/11476
url https://hdl.handle.net/20.500.13003/11476
dc.language.none.fl_str_mv Inglés
eng
language_invalid_str_mv Inglés
language eng
dc.rights.none.fl_str_mv open access
http://purl.org/coar/access_right/c_abf2
Attribution 4.0 International
http://creativecommons.org/licenses/by/4.0/
dc.rights.openaire.fl_str_mv info:eu-repo/semantics/openAccess
rights_invalid_str_mv open access
http://purl.org/coar/access_right/c_abf2
Attribution 4.0 International
http://creativecommons.org/licenses/by/4.0/
eu_rights_str_mv openAccess
dc.format.none.fl_str_mv application/pdf
dc.publisher.none.fl_str_mv MDPI
publisher.none.fl_str_mv MDPI
dc.source.none.fl_str_mv reponame:Docusalut
instname:Conselleria de Salut i Consum del Govern de les Illes Balears
instname_str Conselleria de Salut i Consum del Govern de les Illes Balears
reponame_str Docusalut
collection Docusalut
repository.name.fl_str_mv
repository.mail.fl_str_mv
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score 15.811543

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