Association of Adherence to Specific Mediterranean Diet Components and Cardiorespiratory Fitness in Young Adults
Objective: Cardiorespiratory fitness (CRF) and a healthy diet may be part of an overall healthy lifestyle. The association between cardiorespiratory fitness and adherence to an overall Mediterranean Diet (MedD) pattern and specific MedD foods has been assessed. Design: Subjects completed a lifestyle...
| Autores: | , , , , , |
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| Tipo de recurso: | artículo |
| Fecha de publicación: | 2020 |
| País: | España |
| Institución: | Conselleria de Salut i Consum del Govern de les Illes Balears |
| Repositorio: | Docusalut |
| Idioma: | inglés |
| OAI Identifier: | oai:docusalut.com:20.500.13003/11476 |
| Acceso en línea: | https://hdl.handle.net/20.500.13003/11476 |
| Access Level: | acceso abierto |
| Palabra clave: | Young Adult Spain Adult Sports Nutritional Physiological Phenomena Feeding Behavior Humans Diet Surveys Cross-Sectional Studies Male Diet, Healthy Patient Compliance Female Cardiorespiratory Fitness Diet, Mediterranean Students Surveys and Questionnaires Dieta Mediterránea Fenómenos Fisiológicos en la Nutrición Deportiva Dieta Saludable Estudiantes Capacidad Cardiovascular Femenino Masculino Conducta Alimentaria Encuestas sobre Dietas Estudios Transversales Cooperación del Paciente Humanos Adulto Joven Encuestas y Cuestionarios Adulto España nuts cardiorespiratory fitness Mediterranean diet adherence |
| Sumario: | Objective: Cardiorespiratory fitness (CRF) and a healthy diet may be part of an overall healthy lifestyle. The association between cardiorespiratory fitness and adherence to an overall Mediterranean Diet (MedD) pattern and specific MedD foods has been assessed. Design: Subjects completed a lifestyle survey and dietary pattern, using the validated MedD Adherence 14-item questionnaire and two self-reported 24-h dietary recalls. Participants' height, body weight, waist circumference (WC), and CRF (maximum oxygen uptake, VO2max, ml/kg/min) were measured. Setting: University of Cadiz, Spain. Subjects: A sample of young adults (n = 275, 22.2 +/- 6.3 years). Results: Mean VO2max was 43.9 mL/kg/min (SD 8.5 mL/kg/min). Most participants had healthy CRF (75.9%). The average MedD score was 6.2 points (SD 1.8 points). Participants who consumed more servings of nuts had higher VO2max. Those who showed low CRF performed less physical activity (PA) and had a higher body mass index (BMI) and WC compared with those classified as having healthy CRF. Nut consumption was positively associated with VO2max (beta = 0.320; 95% CI 2.4, 10.7; p < 0.002), adjusting for sex, age, smoking PA, BMI, WC, and energy intake, showing the subjects who consumed more nuts were fitter than young adults who consumed less. Conclusions: CRF is positively associated with nut consumption but not with the overall MedD pattern and all other MedD foods in the young adults. The subjects who consumed more servings of nuts were fitter than young adults who consumed less. Moreover, fitter subjects performed more PA and had a lower BMI and WC than those who had lower fitness levels. |
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