Effect of vibration vs non-vibration foam rolling techniques on flexibility, dynamic balance and perceived joint stability after fatigue

Foam roller and vibration techniques are currently used to assist in recovery after fatigue. The main purpose of this study was to determine the effects of the use of a foam roller with and without vibration on dynamic balance, ankle dorsiflexion, hamstring and lumbar spine flexibility and perceived...

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Detalhes bibliográficos
Autores: Benito Trigueros, Ana María de, Valldecabres Hermoso, Raúl, Ceca Cabotá, Diego, Richards, Jim, Barrachina Igual, Joaquín, Pablos Monzo, Ana
Formato: artículo
Fecha de publicación:2019
País:España
Recursos:Universidad Católica de Valencia San Vicente Mártir
Repositorio:RIUCV. Repositorio de la Universidad Católica de Valencia San Vicente Mártir
Idioma:inglés
OAI Identifier:oai:riucv.ucv.es:20.500.12466/3285
Acesso em linha:http://hdl.handle.net/20.500.12466/3285
Access Level:acceso abierto
Palavra-chave:Recovery
Vibration foam roller
Ankle dorsiflexion
32 Ciencias Médicas
Descrição
Resumo:Foam roller and vibration techniques are currently used to assist in recovery after fatigue. The main purpose of this study was to determine the effects of the use of a foam roller with and without vibration on dynamic balance, ankle dorsiflexion, hamstring and lumbar spine flexibility and perceived knee and ankle stability after an induced fatigue protocol.

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