Group cognitive-behavioral therapy for insomnia: A meta-analysis,Terapia cognitivo-conductual grupal para el tratamiento del insom-nio: Metaanálisis

Background: insomnia is a highly prevalent disorder in the general population and in clinical practice. Although pharmacological treatment is the most widespread choice, psychological treatment appears to have longer lasting effects. The main objective of this meta-analysis was to assess the cogniti...

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Detalles Bibliográficos
Autores: Navarro Bravo, Beatriz, Párraga Martínez, Ignacio, López-Torres Hidalgo, Jesús Dativo, Andrés Pretel, Fernando, Rabanales Sotos, Joseba
Tipo de recurso: artículo
Fecha de publicación:2015
País:España
Institución:Universidad de Castilla-La Mancha
Repositorio:RUIdeRA. Repositorio Institucional de la UCLM
OAI Identifier:oai:dnet:ruidera_____::37eaab2743fa5d687054aa1fc74b1cbe
Acceso en línea:https://hdl.handle.net/10578/48055
Access Level:acceso abierto
Palabra clave:Clinical trial
Cognitive-behavioural therapy
Ensayo clínico
Insomnia
Insomnio
Metaanálisis
Meta-analysis
Terapia cognitivo-conductual
Descripción
Sumario:Background: insomnia is a highly prevalent disorder in the general population and in clinical practice. Although pharmacological treatment is the most widespread choice, psychological treatment appears to have longer lasting effects. The main objective of this meta-analysis was to assess the cognitive-behavioural group therapy treatment for insomnia. Method: a systematic search for cognitive-behavioural therapy clinical trials in Pubmed, PsycINFO, PsycARTICLES, Scielo, WOK, Cochrane, Scopus and Embase. 153 articles were reviewed, of which 9 met inclusion criteria for the metaanalysis. Adding up the data from all 9 trials, a total of 699 people completed the post-test phase. Results: after finishing cognitive-behavioural therapy, significant improvements regarding insomnia were found according to the Pittsburgh Sleep Quality Index and Insomnia Severity Index, sleep latency, wake after sleep onset and sleep efficiency. There were no significant improvements in total sleep time. Conclusions: the results from experimental studies on cognitive-behavioural therapy as an insomnia treatment clearly suggest a positive impact on symptoms, as assessed using both validated scales and sleep diaries.