Level of Non-organica Insomnia after a Spleep Hygiene Strategy
Objective: to know the level of non-organic insomnia after a sleep hygiene strategy with severity index measurement of insomnia before and after the educational strategy in patients of the Family Medicine Unit (fmu) no. 7, for two months. Methods: quasi-experimental, non-blind, prospective longitudi...
| Autores: | , , , , |
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| Tipo de recurso: | artículo |
| Estado: | Versión publicada |
| Fecha de publicación: | 2017 |
| País: | México |
| Institución: | UNIVERSIDAD NACIONAL AUTÓNOMA DE MÉXICO |
| Repositorio: | Atención Familiar |
| Idioma: | español |
| OAI Identifier: | oai:ojs.pkp.sfu.ca:article/58243 |
| Acceso en línea: | https://www.revistas.unam.mx/index.php/atencion_familiar/article/view/58243 |
| Access Level: | acceso abierto |
| Palabra clave: | insomnia educational strategy clonazepam insomnio estrategia educativa |
| Sumario: | Objective: to know the level of non-organic insomnia after a sleep hygiene strategy with severity index measurement of insomnia before and after the educational strategy in patients of the Family Medicine Unit (fmu) no. 7, for two months. Methods: quasi-experimental, non-blind, prospective longitudinal study based on an educational strategy of 20 patients (non-randomized sample), of the no. 7 fmu, with a diagnosis of non-organic insomnia to assess the improvement of insomnia after a sleep educational hygiene strategy. Results: a decrease in the degree of insomnia appeared, with the following percentages: 0% severe insomnia, 20% moderate insomnia, 55% subclinical insomnia and 25% absence of insomnia. Conclusions: an educational strategy is capable of modifying the severity of insomnia in patients, improving the quality of their life before the implementation of the strategy. |
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