Effect hypotension after aerobic exercise and resistance training and normotensive individuals
After several studies, it's known that physical exercise promotes a hypotension after exercise, becoming an important procedure in the treatment and even in preventing non-pharmacological blood pressure both in normotensive and in hypertensive individuals. This study has shown the analysis and...
| Autores: | , , |
|---|---|
| Tipo de recurso: | artículo |
| Estado: | Versión publicada |
| Fecha de publicación: | 2011 |
| País: | Brasil |
| Institución: | Instituto Brasileiro de Ensino e Pesquisa em Fisiologia do Exercício (IBPEFEX) |
| Repositorio: | Revista Brasileira de Prescrição e Fisiologia do Exercício |
| Idioma: | portugués |
| OAI Identifier: | oai:ojs.www.rbpfex.com.br:article/205 |
| Acceso en línea: | https://www.rbpfex.com.br/index.php/rbpfex/article/view/205 |
| Access Level: | acceso abierto |
| Palabra clave: | Hypotension Blood pressure Exercise Hipotensión Presión arterial Ejercicio Ipotensione Pressione sanguigna Esercizio Hipotensão Pressão arterial Exercício |
| Sumario: | After several studies, it's known that physical exercise promotes a hypotension after exercise, becoming an important procedure in the treatment and even in preventing non-pharmacological blood pressure both in normotensive and in hypertensive individuals. This study has shown the analysis and verify the values of systolic blood pressure (SBP) and diastolic (DBP) after aerobic exercise and endurance. The study, conducted with seven individuals with normal males, physically active, SEM: 118 ± 8mmhg SBP and DBP 80 ± 0mmhg. Were carried out two separate exercises, aerobic exercise, with 25 minutes in ergometric treadmill with 70% of heart rate training (FCT) and exercise endurance at 60% of 1RM, and performed as a circuit, using seven years, divided into members upper and lower. Blood pressure and heart rate were measured before exercise, immediately after and every 10 minutes in a period of 60 minutes, and blood pressure measured by the auscultatory method and heart rate monitor with heart rate. We observed a reduction in SBP and DBP after exercise in relation to pre-exercise, presented a reduction of the PA from 30 ° in the minutes of aerobic exercise and from 50 minutes in exercise endurance. |
|---|