Relação entre sono e obesidade: uma revisão da literatura
Reduction in sleep time has become an endemic condition in modern society and current literature has found important epidemiological associations between damage in the habitual standard of sleep and obesity. On this basis, the present revision analyzed the role of sleep and its alteration in the pro...
| Autores: | , , , , , |
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| Tipo de recurso: | artículo |
| Estado: | Versión publicada |
| Fecha de publicación: | 2007 |
| País: | Brasil |
| Institución: | Universidade Federal de São Paulo (UNIFESP) |
| Repositorio: | Repositório Institucional da UNIFESP |
| Idioma: | portugués |
| OAI Identifier: | oai:repositorio.unifesp.br:11600/3940 |
| Acceso en línea: | http://dx.doi.org/10.1590/S0004-27302007000700004 http://repositorio.unifesp.br/handle/11600/3940 |
| Access Level: | acceso abierto |
| Palabra clave: | Obesity Sleep Leptin Ghrelin Food intake Obesidade Sono Leptina Grelina Ingestão alimentar |
| Sumario: | Reduction in sleep time has become an endemic condition in modern society and current literature has found important epidemiological associations between damage in the habitual standard of sleep and obesity. On this basis, the present revision analyzed the role of sleep and its alteration in the promotion of obesity. Diverse studies indicate that subjects that sleep less have greater possibility of becoming obese, and the shortening of sleep increases the leptin/grelin reason, generating increase of the appetite and hunger. This can be associated to the biggest caloric intake and promotion of obesity. An adequate standard of sleep becomes basic for the regulation of body mass and must be stimulated by health professionals. |
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