Yoga: strategy for the improvement of living together and active participation in social of the educational institution in the early childhood education stage

This article describes the experience in a school with pupils from four to five years of early childhood education (N=72) with whom I worked in an easy and funny way relaxation breathing exercises specific to yoga. The application in the classroom of these exercises almost every day in a practical a...

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Detalhes bibliográficos
Autores: Moratalla Isasi, Silvia, Carrasco Galán, Aránzazu, Sánchez Romero, Cristina
Formato: artículo
Estado:Versión publicada
Fecha de publicación:2019
País:Perú
Recursos:Pontificia Universidad Católica del Perú
Repositorio:Revistas - Pontificia Universidad Católica del Perú
Idioma:español
OAI Identifier:oai:ojs.pkp.sfu.ca:article/21356
Acesso em linha:http://revistas.pucp.edu.pe/index.php/educacion/article/view/21356
Access Level:acceso abierto
Palavra-chave:Yoga
children´s education
breathing and relaxation
educación inicial
respiración y relajación
educação inicial
respiração e relaxamento
Descrição
Resumo:This article describes the experience in a school with pupils from four to five years of early childhood education (N=72) with whom I worked in an easy and funny way relaxation breathing exercises specific to yoga. The application in the classroom of these exercises almost every day in a practical and funny way allows children to see how attitudes take much calmer, less tense and more self-control. It also encourages their creative potential and talent. It is advisable for students getting into these exercises from four years onwards, because at that age, children know exactly what to expect and what you want from them. Besides, they have the ability to make and control certain body movements.