Effects of a high intensity interval training (HIIT) program on anthropomorphic and cardiometabolic variables in school children with overweight and obesity

The aim of this study was to assess the effects of a high intensity interval training (HIIT) program on anthropomorphic and cardiometabolic variables in schoolchildren with overweight and obesity. A total of 443 schoolchildren (age: 6.37 ± 0.65 years) took part in this study. The experimental group...

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Detalhes bibliográficos
Autores: Espinoza Silva, José Miguel, Latorre Román, Pedro Ángel, Cabrera Linares, José Carlos, Párraga Montilla, Juan Antonio, Martínez Salazar, Cristian
Formato: artículo
Estado:Versión publicada
Fecha de publicación:2023
País:España
Recursos:Universidad de Jaén
Repositorio:RUJA. Repositorio Institucional de la Producción Científica de la Universidad de Jaén
OAI Identifier:oai:ruja.ujaen.es:10953/4080
Acesso em linha:https://doi.org/10.3390/children10020317
https://www.mdpi.com/2227-9067/10/2/317
https://hdl.handle.net/10953/4080
Access Level:acceso abierto
Palavra-chave:HIIT
Weight status
Schoolchildren
Cardiometabolic risk
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spelling Effects of a high intensity interval training (HIIT) program on anthropomorphic and cardiometabolic variables in school children with overweight and obesityEspinoza Silva, José MiguelLatorre Román, Pedro ÁngelCabrera Linares, José CarlosPárraga Montilla, Juan AntonioMartínez Salazar, CristianHIITWeight statusSchoolchildrenCardiometabolic riskThe aim of this study was to assess the effects of a high intensity interval training (HIIT) program on anthropomorphic and cardiometabolic variables in schoolchildren with overweight and obesity. A total of 443 schoolchildren (age: 6.37 ± 0.65 years) took part in this study. The experimental group (EG; n = 295; age = 6.40 ± 0.64 years) was compound with children with overweight and obesity, whereas children with normoweight were included in the control group (CG; n = 148; 6.31 ± 0.67 years). The EG performed a training program based on HIIT two times per week for 28 weeks (56 sessions), whilst the CG performed their habitual physical education classes based on the national curriculum. Body mass index (BMI), waist circumference, body fat, ∑ 4 skinfold fat, waist to height ratio, waist circumference, and cardiometabolic risk were measured. The dependent variables were analysed by two-way analysis of covariance (ANCOVA 2 × 2). To analyse the percentage differences between groups, the chi-square test was used. P-value was set at p < 0.05. Significant differences were found in the EG in BMI, waist circumference, body fat, ∑ 4 skinfold fat, and waist to height ratio. In conclusion, an HIIT training program can be an effective tool for improving anthropomorphic variables and reducing cardiometabolic risk in schoolchildren with overweight and obesity.MDPI202520252023info:eu-repo/semantics/articleinfo:eu-repo/semantics/publishedVersionapplication/pdfhttps://doi.org/10.3390/children10020317https://www.mdpi.com/2227-9067/10/2/317https://hdl.handle.net/10953/4080reponame:RUJA. Repositorio Institucional de la Producción Científica de la Universidad de Jaéninstname:Universidad de JaénInglésChildren (2023); 10(2); 317.Atribución-NoComercial-SinDerivadas 3.0 Españahttp://creativecommons.org/licenses/by-nc-nd/3.0/es/info:eu-repo/semantics/openAccessoai:ruja.ujaen.es:10953/40802026-06-24T12:41:07Z
dc.title.none.fl_str_mv Effects of a high intensity interval training (HIIT) program on anthropomorphic and cardiometabolic variables in school children with overweight and obesity
title Effects of a high intensity interval training (HIIT) program on anthropomorphic and cardiometabolic variables in school children with overweight and obesity
spellingShingle Effects of a high intensity interval training (HIIT) program on anthropomorphic and cardiometabolic variables in school children with overweight and obesity
Espinoza Silva, José Miguel
HIIT
Weight status
Schoolchildren
Cardiometabolic risk
title_short Effects of a high intensity interval training (HIIT) program on anthropomorphic and cardiometabolic variables in school children with overweight and obesity
title_full Effects of a high intensity interval training (HIIT) program on anthropomorphic and cardiometabolic variables in school children with overweight and obesity
title_fullStr Effects of a high intensity interval training (HIIT) program on anthropomorphic and cardiometabolic variables in school children with overweight and obesity
title_full_unstemmed Effects of a high intensity interval training (HIIT) program on anthropomorphic and cardiometabolic variables in school children with overweight and obesity
title_sort Effects of a high intensity interval training (HIIT) program on anthropomorphic and cardiometabolic variables in school children with overweight and obesity
dc.creator.none.fl_str_mv Espinoza Silva, José Miguel
Latorre Román, Pedro Ángel
Cabrera Linares, José Carlos
Párraga Montilla, Juan Antonio
Martínez Salazar, Cristian
author Espinoza Silva, José Miguel
author_facet Espinoza Silva, José Miguel
Latorre Román, Pedro Ángel
Cabrera Linares, José Carlos
Párraga Montilla, Juan Antonio
Martínez Salazar, Cristian
author_role author
author2 Latorre Román, Pedro Ángel
Cabrera Linares, José Carlos
Párraga Montilla, Juan Antonio
Martínez Salazar, Cristian
author2_role author
author
author
author
dc.subject.none.fl_str_mv HIIT
Weight status
Schoolchildren
Cardiometabolic risk
topic HIIT
Weight status
Schoolchildren
Cardiometabolic risk
description The aim of this study was to assess the effects of a high intensity interval training (HIIT) program on anthropomorphic and cardiometabolic variables in schoolchildren with overweight and obesity. A total of 443 schoolchildren (age: 6.37 ± 0.65 years) took part in this study. The experimental group (EG; n = 295; age = 6.40 ± 0.64 years) was compound with children with overweight and obesity, whereas children with normoweight were included in the control group (CG; n = 148; 6.31 ± 0.67 years). The EG performed a training program based on HIIT two times per week for 28 weeks (56 sessions), whilst the CG performed their habitual physical education classes based on the national curriculum. Body mass index (BMI), waist circumference, body fat, ∑ 4 skinfold fat, waist to height ratio, waist circumference, and cardiometabolic risk were measured. The dependent variables were analysed by two-way analysis of covariance (ANCOVA 2 × 2). To analyse the percentage differences between groups, the chi-square test was used. P-value was set at p < 0.05. Significant differences were found in the EG in BMI, waist circumference, body fat, ∑ 4 skinfold fat, and waist to height ratio. In conclusion, an HIIT training program can be an effective tool for improving anthropomorphic variables and reducing cardiometabolic risk in schoolchildren with overweight and obesity.
publishDate 2023
dc.date.none.fl_str_mv 2023
2025
2025
dc.type.none.fl_str_mv info:eu-repo/semantics/article
info:eu-repo/semantics/publishedVersion
format article
status_str publishedVersion
dc.identifier.none.fl_str_mv https://doi.org/10.3390/children10020317
https://www.mdpi.com/2227-9067/10/2/317
https://hdl.handle.net/10953/4080
url https://doi.org/10.3390/children10020317
https://www.mdpi.com/2227-9067/10/2/317
https://hdl.handle.net/10953/4080
dc.language.none.fl_str_mv Inglés
language_invalid_str_mv Inglés
dc.relation.none.fl_str_mv Children (2023); 10(2); 317.
dc.rights.none.fl_str_mv Atribución-NoComercial-SinDerivadas 3.0 España
http://creativecommons.org/licenses/by-nc-nd/3.0/es/
info:eu-repo/semantics/openAccess
rights_invalid_str_mv Atribución-NoComercial-SinDerivadas 3.0 España
http://creativecommons.org/licenses/by-nc-nd/3.0/es/
eu_rights_str_mv openAccess
dc.format.none.fl_str_mv application/pdf
dc.publisher.none.fl_str_mv MDPI
publisher.none.fl_str_mv MDPI
dc.source.none.fl_str_mv reponame:RUJA. Repositorio Institucional de la Producción Científica de la Universidad de Jaén
instname:Universidad de Jaén
instname_str Universidad de Jaén
reponame_str RUJA. Repositorio Institucional de la Producción Científica de la Universidad de Jaén
collection RUJA. Repositorio Institucional de la Producción Científica de la Universidad de Jaén
repository.name.fl_str_mv
repository.mail.fl_str_mv
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