Evaluación de la efectividad del entrenamiento de estrategias de afrontamiento en el nivel de ansiedad precompetitiva en tenimesistas
The study evaluated the effectiveness of three coping strategies aimed at overcoming competition anxiety in table tennis players. 60 players aged between 13 and 18 years old (M = 14,7) participated in the study, divided into four groups: a control group (n = 17), diaphragmatic breathing (n = 15), sc...
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| Tipo de recurso: | artículo |
| Fecha de publicación: | 2014 |
| País: | España |
| Institución: | Universitat Autònoma de Barcelona |
| Repositorio: | Dipòsit Digital de Documents de la UAB |
| Idioma: | español |
| OAI Identifier: | oai:ddd.uab.cat:119063 |
| Acceso en línea: | https://ddd.uab.cat/record/119063 |
| Access Level: | acceso abierto |
| Palabra clave: | Preparació psicològica Ansietat Visualització Relaxació Tenis de taula Psychological training Anxiety Visualization Relaxation Table tennis Preparación psicológica Ansiedad Visualización Relajación Tenis de mesa Preparação psicológica Ansiedade Visualização Relaxamento Ténis de mesa |
| Sumario: | The study evaluated the effectiveness of three coping strategies aimed at overcoming competition anxiety in table tennis players. 60 players aged between 13 and 18 years old (M = 14,7) participated in the study, divided into four groups: a control group (n = 17), diaphragmatic breathing (n = 15), scan relaxation (n = 13) and self-dialogue (n = 15). The participants answered the State Trait Anxiety Inventory before and after the psychological training programme and also one month later. The self-dialogue and diaphragmatic breathing groups displayed significant differences in relation to the control group. No significant differences were found between the scan relaxation group and control group, except in the post-test evaluation. |
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