A multicomponent nursing Intervention to stop smoking incorporating mindfulness and brief advice.
This study aimed to assess the effectiveness of a multicomponent nursing intervention using mindfulness and brief advice for the reduction of tobacco use, anxiety, stress, depressive symptoms, and the improvement of self-efficacy. Method. This was a quasi-experimental study with 41 participants, and...
| Autores: | , , , , , , |
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| Tipo de recurso: | artículo |
| Fecha de publicación: | 2024 |
| País: | España |
| Institución: | Universidad Miguel Hernández de Elche |
| Repositorio: | REDIUMH. Depósito Digital de la UMH |
| OAI Identifier: | oai:dspace.umh.es:11000/33831 |
| Acceso en línea: | https://hdl.handle.net/11000/33831 |
| Access Level: | acceso abierto |
| Palabra clave: | Mindfulness Brief advice Smoking cessation Tobacco addiction Self-efficacy Atención plena Consejo breve Dejar de fumar Tabaquismo Autoeficacia CDU::1 - Filosofía y psicología::159.9 - Psicología |
| Sumario: | This study aimed to assess the effectiveness of a multicomponent nursing intervention using mindfulness and brief advice for the reduction of tobacco use, anxiety, stress, depressive symptoms, and the improvement of self-efficacy. Method. This was a quasi-experimental study with 41 participants, and the treatment consisted of an intervention composed of two strategies: the protocol “Programa de Intervención Breve para Adolescentes que Inician el Consumo de Alcohol y otras Drogas” for the brief advice” while the Mindfulness Based Cognitive Therapy program was used for mindfulness. The intervention lasted 10 weekly sessions; participants received phone calls and were given an audio CD to perform the mindfulness practices at home and a work manual to conduct self-records of consumption as well as guidance from reinforcement to help maintain motivation to behavior change.Results.The results show that these interventions were effective tools to reduce nicotine dependence (p=.001, d=1.14), the number of cigarettes smoked (p=.001, d=1.60), levels of cotinine in urine (p=.001), stress (p=.001, d=1.42), anxiety (p=.001, d=.90), and depressive symptoms (p=.001, d=.81), and increase self-efficacy (p=.001, d=1.48). Conclusions. The findings show that a multicomponent nursing intervention incorporating brief advice and mindfulness can be an effective treatment for people wishing to reduce or cease tobacco consumption. |
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