Effects of a cooling vest on core and skin temperatures following a soccer-specific exercise protocol.

Background/objectives: Cooling strategies are critical for optimizing athlete recovery and performance in team sports, yet practical, accessible solutions remain underexplored. This study evaluated the efficacy of a cool vest during a 15 min recovery period following 45 min of simulated soccer match...

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Autores: Lorente González, Carlos, Beltrán Garrido, José Vicente, Batalla Gavaldà, Abraham, Corbi, Francisco
Tipo de recurso: artículo
Estado:Versión publicada
Fecha de publicación:2025
País:España
Institución:Universidad de Oviedo (UNIOVI)
Repositorio:Dipòsit Digital de la UB
OAI Identifier:oai:dnet:ubarcelona__::3b63c00408f1223d373e52bd6c861a47
Acceso en línea:https://hdl.handle.net/2445/229295
Access Level:acceso abierto
Palabra clave:Crioteràpia
Rendiment esportiu
Cryotherapy
Athletic performance
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spelling Effects of a cooling vest on core and skin temperatures following a soccer-specific exercise protocol.Lorente González, CarlosBeltrán Garrido, José VicenteBatalla Gavaldà, AbrahamCorbi, FranciscoCrioteràpiaRendiment esportiuCryotherapyAthletic performanceBackground/objectives: Cooling strategies are critical for optimizing athlete recovery and performance in team sports, yet practical, accessible solutions remain underexplored. This study evaluated the efficacy of a cool vest during a 15 min recovery period following 45 min of simulated soccer match play on core and skin temperature regulation. Methods: Forty-seven physically active males completed an exercise protocol replicating the physiological demands of a soccer half-match. Participants were randomized into an experimental group using a cool vest during recovery (IG, n = 24) or a control group (CG, n = 23) without cooling intervention. Results: Compared to CG, IG exhibited small but significant reductions in skin temperature (31.46 ± 0.67 °C vs. 32.40 ± 1.04 °C; ES = -0.24, 95% CI: -0.40 to -0.08; p = 0.003) and tympanic temperature (35.99 ± 0.45 °C vs. 36.54 ± 0.66 °C; ES = -0.43, 95% CI: -0.67 to -0.18; p < 0.001) 10 min post-exercise. These differences intensified to small and moderate effects at 15 min post-exercise for skin (31.07 ± 0.67 °C vs. 32.51 ± 0.91 °C; ES = -0.37, 95% CI: -0.53 to -0.21; p < 0.001) and tympanic temperatures (35.70 ± 0.42 °C vs. 36.65 ± 0.58 °C; ES = -0.71, 95% CI: -0.96 to -0.46; p < 0.001), respectively, with IG maintaining consistently lower values. No temperature changes were observed in CG. Conclusions: These findings demonstrate that a 15 min cool vest application during halftime effectively reduces core and skin temperatures, compared to passive recovery. This supports its utility as a practical, low-cost strategy for thermoregulatory management in soccer, warranting further investigation into its long-term performance benefits.MDPI2025info:eu-repo/semantics/articleinfo:eu-repo/semantics/publishedVersionapplication/pdfhttps://hdl.handle.net/2445/229295Articles publicats en revistes (Ciències Clíniques)reponame:Dipòsit Digital de la UBinstname:Universidad de Oviedo (UNIOVI)InglésReproducció del document publicat a: https://doi.org/10.3390/sports13070235Sports, 2025, vol. 13, num.7https://doi.org/10.3390/sports13070235cc-by (c) Lorente-González, C. et al., 2025http://creativecommons.org/licenses/by/4.0/info:eu-repo/semantics/openAccessoai:dnet:ubarcelona__::3b63c00408f1223d373e52bd6c861a472026-05-27T06:46:51Z
dc.title.none.fl_str_mv Effects of a cooling vest on core and skin temperatures following a soccer-specific exercise protocol.
title Effects of a cooling vest on core and skin temperatures following a soccer-specific exercise protocol.
spellingShingle Effects of a cooling vest on core and skin temperatures following a soccer-specific exercise protocol.
Lorente González, Carlos
Crioteràpia
Rendiment esportiu
Cryotherapy
Athletic performance
title_short Effects of a cooling vest on core and skin temperatures following a soccer-specific exercise protocol.
title_full Effects of a cooling vest on core and skin temperatures following a soccer-specific exercise protocol.
title_fullStr Effects of a cooling vest on core and skin temperatures following a soccer-specific exercise protocol.
title_full_unstemmed Effects of a cooling vest on core and skin temperatures following a soccer-specific exercise protocol.
title_sort Effects of a cooling vest on core and skin temperatures following a soccer-specific exercise protocol.
dc.creator.none.fl_str_mv Lorente González, Carlos
Beltrán Garrido, José Vicente
Batalla Gavaldà, Abraham
Corbi, Francisco
author Lorente González, Carlos
author_facet Lorente González, Carlos
Beltrán Garrido, José Vicente
Batalla Gavaldà, Abraham
Corbi, Francisco
author_role author
author2 Beltrán Garrido, José Vicente
Batalla Gavaldà, Abraham
Corbi, Francisco
author2_role author
author
author
dc.subject.none.fl_str_mv Crioteràpia
Rendiment esportiu
Cryotherapy
Athletic performance
topic Crioteràpia
Rendiment esportiu
Cryotherapy
Athletic performance
description Background/objectives: Cooling strategies are critical for optimizing athlete recovery and performance in team sports, yet practical, accessible solutions remain underexplored. This study evaluated the efficacy of a cool vest during a 15 min recovery period following 45 min of simulated soccer match play on core and skin temperature regulation. Methods: Forty-seven physically active males completed an exercise protocol replicating the physiological demands of a soccer half-match. Participants were randomized into an experimental group using a cool vest during recovery (IG, n = 24) or a control group (CG, n = 23) without cooling intervention. Results: Compared to CG, IG exhibited small but significant reductions in skin temperature (31.46 ± 0.67 °C vs. 32.40 ± 1.04 °C; ES = -0.24, 95% CI: -0.40 to -0.08; p = 0.003) and tympanic temperature (35.99 ± 0.45 °C vs. 36.54 ± 0.66 °C; ES = -0.43, 95% CI: -0.67 to -0.18; p < 0.001) 10 min post-exercise. These differences intensified to small and moderate effects at 15 min post-exercise for skin (31.07 ± 0.67 °C vs. 32.51 ± 0.91 °C; ES = -0.37, 95% CI: -0.53 to -0.21; p < 0.001) and tympanic temperatures (35.70 ± 0.42 °C vs. 36.65 ± 0.58 °C; ES = -0.71, 95% CI: -0.96 to -0.46; p < 0.001), respectively, with IG maintaining consistently lower values. No temperature changes were observed in CG. Conclusions: These findings demonstrate that a 15 min cool vest application during halftime effectively reduces core and skin temperatures, compared to passive recovery. This supports its utility as a practical, low-cost strategy for thermoregulatory management in soccer, warranting further investigation into its long-term performance benefits.
publishDate 2025
dc.date.none.fl_str_mv 2025
dc.type.none.fl_str_mv info:eu-repo/semantics/article
info:eu-repo/semantics/publishedVersion
format article
status_str publishedVersion
dc.identifier.none.fl_str_mv https://hdl.handle.net/2445/229295
url https://hdl.handle.net/2445/229295
dc.language.none.fl_str_mv Inglés
language_invalid_str_mv Inglés
dc.relation.none.fl_str_mv Reproducció del document publicat a: https://doi.org/10.3390/sports13070235
Sports, 2025, vol. 13, num.7
https://doi.org/10.3390/sports13070235
dc.rights.none.fl_str_mv cc-by (c) Lorente-González, C. et al., 2025
http://creativecommons.org/licenses/by/4.0/
info:eu-repo/semantics/openAccess
rights_invalid_str_mv cc-by (c) Lorente-González, C. et al., 2025
http://creativecommons.org/licenses/by/4.0/
eu_rights_str_mv openAccess
dc.format.none.fl_str_mv application/pdf
dc.publisher.none.fl_str_mv MDPI
publisher.none.fl_str_mv MDPI
dc.source.none.fl_str_mv Articles publicats en revistes (Ciències Clíniques)
reponame:Dipòsit Digital de la UB
instname:Universidad de Oviedo (UNIOVI)
instname_str Universidad de Oviedo (UNIOVI)
reponame_str Dipòsit Digital de la UB
collection Dipòsit Digital de la UB
repository.name.fl_str_mv
repository.mail.fl_str_mv
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