Effects on psychological well-being of a self-compassion training program in student nurses
Aims: The aim of this intervention was to evaluate the effect of a self-compassion training about the levels of self-compassion and psychological well-being of nursing students. Background: Compassion is a psychological protective factor that promotes the well-being and mental health of health profe...
| Autores: | , , , , |
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| Tipo de recurso: | artículo |
| Fecha de publicación: | 2025 |
| País: | España |
| Institución: | Universidad de Huelva (UHU) |
| Repositorio: | Arias Montano. Repositorio Institucional de la Universidad de Huelva |
| Idioma: | inglés |
| OAI Identifier: | oai:ariasmontano.uhu.es:10272/27361 |
| Acceso en línea: | https://hdl.handle.net/10272/27361 |
| Access Level: | acceso abierto |
| Palabra clave: | Compassion Nurses Self-compassion Students Training Well-being 61 Psicología 32 Ciencias Médicas |
| Sumario: | Aims: The aim of this intervention was to evaluate the effect of a self-compassion training about the levels of self-compassion and psychological well-being of nursing students. Background: Compassion is a psychological protective factor that promotes the well-being and mental health of health professionals. Design: A pre-experimental, quantitative study was conducted with second-year nursing students from August to September 2023. Methods: The 10-session intervention (135 minutes each) included self-directed exercises using compassion meditation, mindfulness, self-compassion exercises, guided imagery, gratitude journaling, and active listening. Self-compassion and psychological well-being were measured before and after the intervention. Two mediation models analyzed the relationship between practice time, self-compassion, and well-being. Results: The intervention significantly improved psychological well-being, with the greatest increases in autonomy (+40.1%) and self-kindness (+51.3%) and the largest reductions in self-judgment (-39.1%) and over-identification (-40.1%). Mediation analysis showed that self-compassion plays a key role in the relationship between practice time and well-being. Conclusions: Self-compassion training enhances nursing students' psychological well-being and the quality of care they provide. Including self-compassion training in nursing education is recommended. |
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