Programa de natación adaptada para personas mayores dependientes : beneficios psicológicos, físicos y fisiológicos

The purpose of this work was to study the effects of an adapted swimming-based exercise programme on self-esteem, weight reduction, balance and joint mobility. The sample consisted of 33 participants over 60 years of age from Almeria. The adapted swimming-based motor intervention programme was appli...

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Autores: Gallego Antonio, José, Aguilar Parra, José Manuel|||0000-0002-6703-0680, Cangas Díaz, Adolfo Javier, Lorenzo Torrecillas, José Javier, Franco Justo, Clemente, Mañas Mañas, Israel
Tipo de recurso: artículo
Fecha de publicación:2012
País:España
Institución:Universitat Autònoma de Barcelona
Repositorio:Dipòsit Digital de Documents de la UAB
Idioma:español
OAI Identifier:oai:ddd.uab.cat:105857
Acceso en línea:https://ddd.uab.cat/record/105857
Access Level:acceso abierto
Palabra clave:Seniors
Natació
Activitat física
Amor propi
Salut
Mobilitat de les articulacions
Equilibri
Pes
Qualitat de vida
Swimming
Physical activity
Self-esteem
Health
Joint mobility
Balance
Weight
Quality of life
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spelling Programa de natación adaptada para personas mayores dependientes : beneficios psicológicos, físicos y fisiológicosAdapted aquatics program for senior dependents : psychological, physical and physiological benefitsGallego Antonio, JoséAguilar Parra, José Manuel|||0000-0002-6703-0680Cangas Díaz, Adolfo JavierLorenzo Torrecillas, José JavierFranco Justo, ClementeMañas Mañas, IsraelSeniorsNatacióActivitat físicaAmor propiSalutMobilitat de les articulacionsEquilibriPesQualitat de vidaSwimmingPhysical activitySelf-esteemHealthJoint mobilityBalanceWeightQuality of lifeThe purpose of this work was to study the effects of an adapted swimming-based exercise programme on self-esteem, weight reduction, balance and joint mobility. The sample consisted of 33 participants over 60 years of age from Almeria. The adapted swimming-based motor intervention programme was applied for eight months. Levels of self-esteem and the other variables -weight, balance and joint mobility- were assessed with the Rosenberg Scale at the beginning and the end of the programme. Various descriptive and inferential analyses were conducted and it was found that significant improvements had been achieved in self-esteem, weight reduction, optimization of balance and joint mobility. The adapted swimming-based motor intervention programme significantly influenced the health and betterment of the people in the sample. 22012-01-0120122012-01-01Articlehttp://purl.org/coar/resource_type/c_6501VoRhttp://purl.org/coar/version/c_970fb48d4fbd8a85info:eu-repo/semantics/articleapplication/pdfhttps://ddd.uab.cat/record/105857reponame:Dipòsit Digital de Documents de la UABinstname:Universitat Autònoma de BarcelonaEspañolspaopen accesshttp://purl.org/coar/access_right/c_abf2Aquest document està subjecte a una llicència d'ús Creative Commons. Es permet la reproducció total o parcial, la distribució, la comunicació pública de l'obra i la creació d'obres derivades, sempre i quan aquestes es distribueixin sota la mateixa llicència que regula l'obra original i es reconegui l'autoria.https://creativecommons.org/licenses/by-sa/3.0/info:eu-repo/semantics/openAccessoai:ddd.uab.cat:1058572026-06-06T12:50:31Z
dc.title.none.fl_str_mv Programa de natación adaptada para personas mayores dependientes : beneficios psicológicos, físicos y fisiológicos
Adapted aquatics program for senior dependents : psychological, physical and physiological benefits
title Programa de natación adaptada para personas mayores dependientes : beneficios psicológicos, físicos y fisiológicos
spellingShingle Programa de natación adaptada para personas mayores dependientes : beneficios psicológicos, físicos y fisiológicos
Gallego Antonio, José
Seniors
Natació
Activitat física
Amor propi
Salut
Mobilitat de les articulacions
Equilibri
Pes
Qualitat de vida
Swimming
Physical activity
Self-esteem
Health
Joint mobility
Balance
Weight
Quality of life
title_short Programa de natación adaptada para personas mayores dependientes : beneficios psicológicos, físicos y fisiológicos
title_full Programa de natación adaptada para personas mayores dependientes : beneficios psicológicos, físicos y fisiológicos
title_fullStr Programa de natación adaptada para personas mayores dependientes : beneficios psicológicos, físicos y fisiológicos
title_full_unstemmed Programa de natación adaptada para personas mayores dependientes : beneficios psicológicos, físicos y fisiológicos
title_sort Programa de natación adaptada para personas mayores dependientes : beneficios psicológicos, físicos y fisiológicos
dc.creator.none.fl_str_mv Gallego Antonio, José
Aguilar Parra, José Manuel|||0000-0002-6703-0680
Cangas Díaz, Adolfo Javier
Lorenzo Torrecillas, José Javier
Franco Justo, Clemente
Mañas Mañas, Israel
author Gallego Antonio, José
author_facet Gallego Antonio, José
Aguilar Parra, José Manuel|||0000-0002-6703-0680
Cangas Díaz, Adolfo Javier
Lorenzo Torrecillas, José Javier
Franco Justo, Clemente
Mañas Mañas, Israel
author_role author
author2 Aguilar Parra, José Manuel|||0000-0002-6703-0680
Cangas Díaz, Adolfo Javier
Lorenzo Torrecillas, José Javier
Franco Justo, Clemente
Mañas Mañas, Israel
author2_role author
author
author
author
author
dc.subject.none.fl_str_mv Seniors
Natació
Activitat física
Amor propi
Salut
Mobilitat de les articulacions
Equilibri
Pes
Qualitat de vida
Swimming
Physical activity
Self-esteem
Health
Joint mobility
Balance
Weight
Quality of life
topic Seniors
Natació
Activitat física
Amor propi
Salut
Mobilitat de les articulacions
Equilibri
Pes
Qualitat de vida
Swimming
Physical activity
Self-esteem
Health
Joint mobility
Balance
Weight
Quality of life
description The purpose of this work was to study the effects of an adapted swimming-based exercise programme on self-esteem, weight reduction, balance and joint mobility. The sample consisted of 33 participants over 60 years of age from Almeria. The adapted swimming-based motor intervention programme was applied for eight months. Levels of self-esteem and the other variables -weight, balance and joint mobility- were assessed with the Rosenberg Scale at the beginning and the end of the programme. Various descriptive and inferential analyses were conducted and it was found that significant improvements had been achieved in self-esteem, weight reduction, optimization of balance and joint mobility. The adapted swimming-based motor intervention programme significantly influenced the health and betterment of the people in the sample.
publishDate 2012
dc.date.none.fl_str_mv 2
2012-01-01
2012
2012-01-01
dc.type.none.fl_str_mv Article
http://purl.org/coar/resource_type/c_6501
VoR
http://purl.org/coar/version/c_970fb48d4fbd8a85
dc.type.openaire.fl_str_mv info:eu-repo/semantics/article
format article
dc.identifier.none.fl_str_mv https://ddd.uab.cat/record/105857
url https://ddd.uab.cat/record/105857
dc.language.none.fl_str_mv Español
spa
language_invalid_str_mv Español
language spa
dc.rights.none.fl_str_mv open access
http://purl.org/coar/access_right/c_abf2
https://creativecommons.org/licenses/by-sa/3.0/
dc.rights.openaire.fl_str_mv info:eu-repo/semantics/openAccess
rights_invalid_str_mv open access
http://purl.org/coar/access_right/c_abf2
https://creativecommons.org/licenses/by-sa/3.0/
eu_rights_str_mv openAccess
dc.format.none.fl_str_mv application/pdf
dc.source.none.fl_str_mv reponame:Dipòsit Digital de Documents de la UAB
instname:Universitat Autònoma de Barcelona
instname_str Universitat Autònoma de Barcelona
reponame_str Dipòsit Digital de Documents de la UAB
collection Dipòsit Digital de Documents de la UAB
repository.name.fl_str_mv
repository.mail.fl_str_mv
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score 15.301629

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