Analysis of the effect of training on the explosive power of the pencak silat sickle kick: a comparative study of plyometric and conventional exercises

This study aimed to find out the differences between the effects of plyometric and conventional exercises on the explosive power of the spark. This study used an experimental method where the sample is given treatment. The subjects in this study were 4th semester students of the STKIP Setiabudhi Spo...

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Autores: Mashud, Sudirman, Ridwan, Samodra, Y Touvan Juni, Widiastuti, Arini, Ira, Suharto, Taufik Hidayat, Suryadi, Didi, Wulandari, Arina, Aryadi, Dedi, Rahmat, Ayi
Tipo de recurso: artículo
Fecha de publicación:2024
País:España
Institución:Universidad de Murcia
Repositorio:DIGITUM. Depósito Digital Institucional de la Universidad de Murcia
OAI Identifier:oai:digitum.um.es:10201/147563
Acceso en línea:https://doi.org/10.6018/sportk.573141
http://hdl.handle.net/10201/147563
Access Level:acceso abierto
Palabra clave:Plyometric Exercises
Conventional Exercise
Explosive Power
Pencak Silat
CDU::7 Bellas artes::79 - Diversiones. Espectáculos. Cine. Teatro. Danza. Juegos. Deportes
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spelling Analysis of the effect of training on the explosive power of the pencak silat sickle kick: a comparative study of plyometric and conventional exercisesMashudSudirman, RidwanSamodra, Y Touvan JuniWidiastutiArini, IraSuharto, Taufik HidayatSuryadi, DidiWulandari, ArinaAryadi, DediRahmat, AyiPlyometric ExercisesConventional ExerciseExplosive PowerPencak SilatCDU::7 Bellas artes::79 - Diversiones. Espectáculos. Cine. Teatro. Danza. Juegos. DeportesThis study aimed to find out the differences between the effects of plyometric and conventional exercises on the explosive power of the spark. This study used an experimental method where the sample is given treatment. The subjects in this study were 4th semester students of the STKIP Setiabudhi Sports Education study program. The sampling technique used cluster random sampling, so a sample of 40 students was obtained. The study was conducted for 14 meetings with a training frequency of twice a week. The sample was given treatment in the form of plyometric training to increase the explosive power of the sickle kick. The data obtained was analyzed using the SPSS version 26 application. The results of the comparison between plyometric and conventional exercises for low hand-foot coordination were reviewed. The study indicated that the value of Qcount = 12.96 exceeded Qtable = 4.90, or Qcount > Qtable, suggesting significant differences, with the plyometric exercise method proving superior to conventional exerciUniversidad de Murcia, Servicio de Publicaciones202420242024info:eu-repo/semantics/articleapplication/pdf16application/pdfhttps://doi.org/10.6018/sportk.573141http://hdl.handle.net/10201/147563reponame:DIGITUM. Depósito Digital Institucional de la Universidad de Murciainstname:Universidad de MurciaInglésSin financiación externa a la Universidadinfo:eu-repo/semantics/openAccessAttribution-NonCommercial-NoDerivatives 4.0 Internacionalhttp://creativecommons.org/licenses/by-nc-nd/4.0/oai:digitum.um.es:10201/1475632026-05-27T12:40:41Z
dc.title.none.fl_str_mv Analysis of the effect of training on the explosive power of the pencak silat sickle kick: a comparative study of plyometric and conventional exercises
title Analysis of the effect of training on the explosive power of the pencak silat sickle kick: a comparative study of plyometric and conventional exercises
spellingShingle Analysis of the effect of training on the explosive power of the pencak silat sickle kick: a comparative study of plyometric and conventional exercises
Mashud
Plyometric Exercises
Conventional Exercise
Explosive Power
Pencak Silat
CDU::7 Bellas artes::79 - Diversiones. Espectáculos. Cine. Teatro. Danza. Juegos. Deportes
title_short Analysis of the effect of training on the explosive power of the pencak silat sickle kick: a comparative study of plyometric and conventional exercises
title_full Analysis of the effect of training on the explosive power of the pencak silat sickle kick: a comparative study of plyometric and conventional exercises
title_fullStr Analysis of the effect of training on the explosive power of the pencak silat sickle kick: a comparative study of plyometric and conventional exercises
title_full_unstemmed Analysis of the effect of training on the explosive power of the pencak silat sickle kick: a comparative study of plyometric and conventional exercises
title_sort Analysis of the effect of training on the explosive power of the pencak silat sickle kick: a comparative study of plyometric and conventional exercises
dc.creator.none.fl_str_mv Mashud
Sudirman, Ridwan
Samodra, Y Touvan Juni
Widiastuti
Arini, Ira
Suharto, Taufik Hidayat
Suryadi, Didi
Wulandari, Arina
Aryadi, Dedi
Rahmat, Ayi
author Mashud
author_facet Mashud
Sudirman, Ridwan
Samodra, Y Touvan Juni
Widiastuti
Arini, Ira
Suharto, Taufik Hidayat
Suryadi, Didi
Wulandari, Arina
Aryadi, Dedi
Rahmat, Ayi
author_role author
author2 Sudirman, Ridwan
Samodra, Y Touvan Juni
Widiastuti
Arini, Ira
Suharto, Taufik Hidayat
Suryadi, Didi
Wulandari, Arina
Aryadi, Dedi
Rahmat, Ayi
author2_role author
author
author
author
author
author
author
author
author
dc.subject.none.fl_str_mv Plyometric Exercises
Conventional Exercise
Explosive Power
Pencak Silat
CDU::7 Bellas artes::79 - Diversiones. Espectáculos. Cine. Teatro. Danza. Juegos. Deportes
topic Plyometric Exercises
Conventional Exercise
Explosive Power
Pencak Silat
CDU::7 Bellas artes::79 - Diversiones. Espectáculos. Cine. Teatro. Danza. Juegos. Deportes
description This study aimed to find out the differences between the effects of plyometric and conventional exercises on the explosive power of the spark. This study used an experimental method where the sample is given treatment. The subjects in this study were 4th semester students of the STKIP Setiabudhi Sports Education study program. The sampling technique used cluster random sampling, so a sample of 40 students was obtained. The study was conducted for 14 meetings with a training frequency of twice a week. The sample was given treatment in the form of plyometric training to increase the explosive power of the sickle kick. The data obtained was analyzed using the SPSS version 26 application. The results of the comparison between plyometric and conventional exercises for low hand-foot coordination were reviewed. The study indicated that the value of Qcount = 12.96 exceeded Qtable = 4.90, or Qcount > Qtable, suggesting significant differences, with the plyometric exercise method proving superior to conventional exerci
publishDate 2024
dc.date.none.fl_str_mv 2024
2024
2024
dc.type.none.fl_str_mv info:eu-repo/semantics/article
format article
dc.identifier.none.fl_str_mv https://doi.org/10.6018/sportk.573141
http://hdl.handle.net/10201/147563
url https://doi.org/10.6018/sportk.573141
http://hdl.handle.net/10201/147563
dc.language.none.fl_str_mv Inglés
language_invalid_str_mv Inglés
dc.relation.none.fl_str_mv Sin financiación externa a la Universidad
dc.rights.none.fl_str_mv info:eu-repo/semantics/openAccess
Attribution-NonCommercial-NoDerivatives 4.0 Internacional
http://creativecommons.org/licenses/by-nc-nd/4.0/
eu_rights_str_mv openAccess
rights_invalid_str_mv Attribution-NonCommercial-NoDerivatives 4.0 Internacional
http://creativecommons.org/licenses/by-nc-nd/4.0/
dc.format.none.fl_str_mv application/pdf
16
application/pdf
dc.publisher.none.fl_str_mv Universidad de Murcia, Servicio de Publicaciones
publisher.none.fl_str_mv Universidad de Murcia, Servicio de Publicaciones
dc.source.none.fl_str_mv reponame:DIGITUM. Depósito Digital Institucional de la Universidad de Murcia
instname:Universidad de Murcia
instname_str Universidad de Murcia
reponame_str DIGITUM. Depósito Digital Institucional de la Universidad de Murcia
collection DIGITUM. Depósito Digital Institucional de la Universidad de Murcia
repository.name.fl_str_mv
repository.mail.fl_str_mv
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score 15,811543

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