Respuesta láctica de atletas de élite ante un entrenamiento específico para la prueba de 3.000 metros lisos
This paper analyses the lactic behaviour of four elite athletes (with personal bests for the 3,000 metres of between 7' 38'' and 8' 08'') in response to an average extensive interval training stimulus: 4 × (4 × 400) (102%, Recovery: 1' and 3') + 1 × 400 (maxim...
| Autores: | , , , , |
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| Tipo de documento: | artigo |
| Data de publicação: | 2012 |
| País: | España |
| Recursos: | Universidad Autónoma de Madrid |
| Repositório: | Biblos-e Archivo. Repositorio Institucional de la UAM |
| Idioma: | espanhol |
| OAI Identifier: | oai:repositorio.uam.es:10486/660528 |
| Acesso em linha: | http://hdl.handle.net/10486/660528 https://dx.doi.org/10.5672/apunts.2014-0983.es.(2012/1).107.09 |
| Access Level: | Acceso aberto |
| Palavra-chave: | Alto rendimiento Atletismo Ácido láctico Deportes Educación |
| Resumo: | This paper analyses the lactic behaviour of four elite athletes (with personal bests for the 3,000 metres of between 7' 38'' and 8' 08'') in response to an average extensive interval training stimulus: 4 × (4 × 400) (102%, Recovery: 1' and 3') + 1 × 400 (maximum intensity), and in response to 3,000 metres races. The study firstly uses descriptive statistics to show what the lactic response of the athletes is to these stimuli, and secondly non-parametric inferential analysis to explore the suitability of this training for improving lactic endurance in 3,000 metres races. |
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