Efectos sobre la composición corporal y la densidad mineral ósea de un programa de altitud simulada en triatletas

Introduction: body composition is an important factor to improve athletic performance. Futhermore, bone mineral density informs about the bone stiffness of the skeletal system. Objective: the aim of the present research was to analyze modifications on body composition and bone mineral density parame...

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Autores: Ramos Campo, Domingo Jesús, Rubio Arias, Jacobo Ángel, Jiménez Díaz, José Fernando
Tipo de recurso: artículo
Fecha de publicación:2015
País:España
Institución:Universidad Católica San Antonio de Murcia (UCAM)
Repositorio:RIUCAM. Repositorio Institucional de la Universidad Católica San Antonio de Murcia
OAI Identifier:oai:repositorio.ucam.edu:10952/3163
Acceso en línea:http://hdl.handle.net/10952/3163
Access Level:acceso abierto
Palabra clave:Intermittent hyponix training (IHT)
DMO
Triathlon
Fat mass
Free mass
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spelling Efectos sobre la composición corporal y la densidad mineral ósea de un programa de altitud simulada en triatletasRamos Campo, Domingo JesúsRubio Arias, Jacobo ÁngelJiménez Díaz, José FernandoIntermittent hyponix training (IHT)DMOTriathlonFat massFree massIntroduction: body composition is an important factor to improve athletic performance. Futhermore, bone mineral density informs about the bone stiffness of the skeletal system. Objective: the aim of the present research was to analyze modifications on body composition and bone mineral density parameters after a seven week intermittent hypoxia training (IHT) program. Methods: eighteen male trained triathletes were divided in two groups: an intermittent hypoxia training group (GIHT: n: 9; 26.0 ± 6.7 years; 173.3 ± 5.9 cm; 66.4 ± 5.9 kg; VO2  max: 59.5  ±  5.0 ml/kg/min) that conducted a normoxic training plus an IHT and a control group (GC: n: 9; 29.3 ± 6.8 years; 174.9 ± 4.6 cm; 59.7 ± 6.8 kg; VO2 max: 58.9 ± 4.5 ml/kg/min) that performed only a normoxic training. Training process was standardized across the two groups. The IHT program consisted on two 60 minutes sessions per week at intensities over the anaerobic threshold and atmospheric conditions between 14.5 and 15% FiO2. Results: Before and after the seven week training, body composition and bone mineral density were analyzed. After this training program, the GIHT showed lower values in free fat mass in upper limbs and fat mass in lower limbs (p < 0.05) than before the program. In terms of bone mineral density variables, between the two groups no changes were found. Conclusion: the addition of an IHT program to normoxic training caused an improvement in body composition parameters compared to similar training under normoxic conditions.Actividad Física y Deporte2015info:eu-repo/semantics/articlehttp://hdl.handle.net/10952/3163reponame:RIUCAM. Repositorio Institucional de la Universidad Católica San Antonio de Murciainstname:Universidad Católica San Antonio de Murcia (UCAM)Inglésinfo:eu-repo/semantics/openAccessoai:repositorio.ucam.edu:10952/31632026-06-07T18:35:21Z
dc.title.none.fl_str_mv Efectos sobre la composición corporal y la densidad mineral ósea de un programa de altitud simulada en triatletas
title Efectos sobre la composición corporal y la densidad mineral ósea de un programa de altitud simulada en triatletas
spellingShingle Efectos sobre la composición corporal y la densidad mineral ósea de un programa de altitud simulada en triatletas
Ramos Campo, Domingo Jesús
Intermittent hyponix training (IHT)
DMO
Triathlon
Fat mass
Free mass
title_short Efectos sobre la composición corporal y la densidad mineral ósea de un programa de altitud simulada en triatletas
title_full Efectos sobre la composición corporal y la densidad mineral ósea de un programa de altitud simulada en triatletas
title_fullStr Efectos sobre la composición corporal y la densidad mineral ósea de un programa de altitud simulada en triatletas
title_full_unstemmed Efectos sobre la composición corporal y la densidad mineral ósea de un programa de altitud simulada en triatletas
title_sort Efectos sobre la composición corporal y la densidad mineral ósea de un programa de altitud simulada en triatletas
dc.creator.none.fl_str_mv Ramos Campo, Domingo Jesús
Rubio Arias, Jacobo Ángel
Jiménez Díaz, José Fernando
author Ramos Campo, Domingo Jesús
author_facet Ramos Campo, Domingo Jesús
Rubio Arias, Jacobo Ángel
Jiménez Díaz, José Fernando
author_role author
author2 Rubio Arias, Jacobo Ángel
Jiménez Díaz, José Fernando
author2_role author
author
dc.subject.none.fl_str_mv Intermittent hyponix training (IHT)
DMO
Triathlon
Fat mass
Free mass
topic Intermittent hyponix training (IHT)
DMO
Triathlon
Fat mass
Free mass
description Introduction: body composition is an important factor to improve athletic performance. Futhermore, bone mineral density informs about the bone stiffness of the skeletal system. Objective: the aim of the present research was to analyze modifications on body composition and bone mineral density parameters after a seven week intermittent hypoxia training (IHT) program. Methods: eighteen male trained triathletes were divided in two groups: an intermittent hypoxia training group (GIHT: n: 9; 26.0 ± 6.7 years; 173.3 ± 5.9 cm; 66.4 ± 5.9 kg; VO2  max: 59.5  ±  5.0 ml/kg/min) that conducted a normoxic training plus an IHT and a control group (GC: n: 9; 29.3 ± 6.8 years; 174.9 ± 4.6 cm; 59.7 ± 6.8 kg; VO2 max: 58.9 ± 4.5 ml/kg/min) that performed only a normoxic training. Training process was standardized across the two groups. The IHT program consisted on two 60 minutes sessions per week at intensities over the anaerobic threshold and atmospheric conditions between 14.5 and 15% FiO2. Results: Before and after the seven week training, body composition and bone mineral density were analyzed. After this training program, the GIHT showed lower values in free fat mass in upper limbs and fat mass in lower limbs (p < 0.05) than before the program. In terms of bone mineral density variables, between the two groups no changes were found. Conclusion: the addition of an IHT program to normoxic training caused an improvement in body composition parameters compared to similar training under normoxic conditions.
publishDate 2015
dc.date.none.fl_str_mv 2015
dc.type.none.fl_str_mv info:eu-repo/semantics/article
format article
dc.identifier.none.fl_str_mv http://hdl.handle.net/10952/3163
url http://hdl.handle.net/10952/3163
dc.language.none.fl_str_mv Inglés
language_invalid_str_mv Inglés
dc.rights.none.fl_str_mv info:eu-repo/semantics/openAccess
eu_rights_str_mv openAccess
dc.source.none.fl_str_mv reponame:RIUCAM. Repositorio Institucional de la Universidad Católica San Antonio de Murcia
instname:Universidad Católica San Antonio de Murcia (UCAM)
instname_str Universidad Católica San Antonio de Murcia (UCAM)
reponame_str RIUCAM. Repositorio Institucional de la Universidad Católica San Antonio de Murcia
collection RIUCAM. Repositorio Institucional de la Universidad Católica San Antonio de Murcia
repository.name.fl_str_mv
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