Is High Intensity Interval Training (HIIT) a feasible method for improving anthropomorphic and cardiometabolic parameters in preschool children?

High Intensity Interval Training has showed to be an effective method to improve physical fitness and reduce the risk of obesity in adults. However, these effects have not been studied in the preschool population. Objective: The aim of this study was to determine the effects of a long-term High Inte...

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Autores: Cabrera Linares, José Carlos, Latorre Román, Pedro Ángel, Párraga Montilla, Juan Antonio, Martínez Salazar, Cristian, Espinoza Silva, José Miguel
Tipo de recurso: artículo
Estado:Versión publicada
Fecha de publicación:2024
País:España
Institución:Universidad de Jaén
Repositorio:RUJA. Repositorio Institucional de la Producción Científica de la Universidad de Jaén
OAI Identifier:oai:ruja.ujaen.es:10953/4045
Acceso en línea:https://dialnet.unirioja.es/servlet/articulo?codigo=9774255
https://hdl.handle.net/10953/4045
Access Level:acceso abierto
Palabra clave:Niños preescolares
HIIT
Riesgo Cardiometabólico
Obesidad
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spelling Is High Intensity Interval Training (HIIT) a feasible method for improving anthropomorphic and cardiometabolic parameters in preschool children?Cabrera Linares, José CarlosLatorre Román, Pedro ÁngelPárraga Montilla, Juan AntonioMartínez Salazar, CristianEspinoza Silva, José MiguelNiños preescolaresHIITRiesgo CardiometabólicoObesidadHigh Intensity Interval Training has showed to be an effective method to improve physical fitness and reduce the risk of obesity in adults. However, these effects have not been studied in the preschool population. Objective: The aim of this study was to determine the effects of a long-term High Intensity Interval Training (HIIT) program on anthropomorphic and cardiometabolic variables in preschool children with overweight and obesity. Methods: A total of 349 (164 boys and 185 girls) preschool children (age: 4.38  0.62 years) participated in the study. All the participants completed a 28-week intervention based on HIIT (2 sessions/week), carried out during physical education classes at their schools. Anthropomorphic variables (body mass index, waist circumference, body fat, Σ4 skinfold fat), cardiometabolic variables (blood pressure, resting heart rate, cardiorespiratory fitness), and cardiometabolic risk were measured. Results: After intervention program, significant differences were found in Σ4 skinfold fat, body fat, blood pressure, resting heart rate, and cardiorespiratory fitness. Conclusion: 28-week HIIT training program can reduce cardiometabolic risk and improve cardiorespiratory fitness in preschool children with overweight and obesity regardless of sex.Retos202520252024info:eu-repo/semantics/articleinfo:eu-repo/semantics/publishedVersionapplication/pdfhttps://dialnet.unirioja.es/servlet/articulo?codigo=9774255https://hdl.handle.net/10953/4045reponame:RUJA. Repositorio Institucional de la Producción Científica de la Universidad de Jaéninstname:Universidad de JaénInglésRetos: Nuevas Perspectivas de Educación Física, Deporte y Recreación (2024); 61: p792Atribución-NoComercial-SinDerivadas 3.0 Españahttp://creativecommons.org/licenses/by-nc-nd/3.0/es/info:eu-repo/semantics/openAccessoai:ruja.ujaen.es:10953/40452026-06-24T12:41:07Z
dc.title.none.fl_str_mv Is High Intensity Interval Training (HIIT) a feasible method for improving anthropomorphic and cardiometabolic parameters in preschool children?
title Is High Intensity Interval Training (HIIT) a feasible method for improving anthropomorphic and cardiometabolic parameters in preschool children?
spellingShingle Is High Intensity Interval Training (HIIT) a feasible method for improving anthropomorphic and cardiometabolic parameters in preschool children?
Cabrera Linares, José Carlos
Niños preescolares
HIIT
Riesgo Cardiometabólico
Obesidad
title_short Is High Intensity Interval Training (HIIT) a feasible method for improving anthropomorphic and cardiometabolic parameters in preschool children?
title_full Is High Intensity Interval Training (HIIT) a feasible method for improving anthropomorphic and cardiometabolic parameters in preschool children?
title_fullStr Is High Intensity Interval Training (HIIT) a feasible method for improving anthropomorphic and cardiometabolic parameters in preschool children?
title_full_unstemmed Is High Intensity Interval Training (HIIT) a feasible method for improving anthropomorphic and cardiometabolic parameters in preschool children?
title_sort Is High Intensity Interval Training (HIIT) a feasible method for improving anthropomorphic and cardiometabolic parameters in preschool children?
dc.creator.none.fl_str_mv Cabrera Linares, José Carlos
Latorre Román, Pedro Ángel
Párraga Montilla, Juan Antonio
Martínez Salazar, Cristian
Espinoza Silva, José Miguel
author Cabrera Linares, José Carlos
author_facet Cabrera Linares, José Carlos
Latorre Román, Pedro Ángel
Párraga Montilla, Juan Antonio
Martínez Salazar, Cristian
Espinoza Silva, José Miguel
author_role author
author2 Latorre Román, Pedro Ángel
Párraga Montilla, Juan Antonio
Martínez Salazar, Cristian
Espinoza Silva, José Miguel
author2_role author
author
author
author
dc.subject.none.fl_str_mv Niños preescolares
HIIT
Riesgo Cardiometabólico
Obesidad
topic Niños preescolares
HIIT
Riesgo Cardiometabólico
Obesidad
description High Intensity Interval Training has showed to be an effective method to improve physical fitness and reduce the risk of obesity in adults. However, these effects have not been studied in the preschool population. Objective: The aim of this study was to determine the effects of a long-term High Intensity Interval Training (HIIT) program on anthropomorphic and cardiometabolic variables in preschool children with overweight and obesity. Methods: A total of 349 (164 boys and 185 girls) preschool children (age: 4.38  0.62 years) participated in the study. All the participants completed a 28-week intervention based on HIIT (2 sessions/week), carried out during physical education classes at their schools. Anthropomorphic variables (body mass index, waist circumference, body fat, Σ4 skinfold fat), cardiometabolic variables (blood pressure, resting heart rate, cardiorespiratory fitness), and cardiometabolic risk were measured. Results: After intervention program, significant differences were found in Σ4 skinfold fat, body fat, blood pressure, resting heart rate, and cardiorespiratory fitness. Conclusion: 28-week HIIT training program can reduce cardiometabolic risk and improve cardiorespiratory fitness in preschool children with overweight and obesity regardless of sex.
publishDate 2024
dc.date.none.fl_str_mv 2024
2025
2025
dc.type.none.fl_str_mv info:eu-repo/semantics/article
info:eu-repo/semantics/publishedVersion
format article
status_str publishedVersion
dc.identifier.none.fl_str_mv https://dialnet.unirioja.es/servlet/articulo?codigo=9774255
https://hdl.handle.net/10953/4045
url https://dialnet.unirioja.es/servlet/articulo?codigo=9774255
https://hdl.handle.net/10953/4045
dc.language.none.fl_str_mv Inglés
language_invalid_str_mv Inglés
dc.relation.none.fl_str_mv Retos: Nuevas Perspectivas de Educación Física, Deporte y Recreación (2024); 61: p792
dc.rights.none.fl_str_mv Atribución-NoComercial-SinDerivadas 3.0 España
http://creativecommons.org/licenses/by-nc-nd/3.0/es/
info:eu-repo/semantics/openAccess
rights_invalid_str_mv Atribución-NoComercial-SinDerivadas 3.0 España
http://creativecommons.org/licenses/by-nc-nd/3.0/es/
eu_rights_str_mv openAccess
dc.format.none.fl_str_mv application/pdf
dc.publisher.none.fl_str_mv Retos
publisher.none.fl_str_mv Retos
dc.source.none.fl_str_mv reponame:RUJA. Repositorio Institucional de la Producción Científica de la Universidad de Jaén
instname:Universidad de Jaén
instname_str Universidad de Jaén
reponame_str RUJA. Repositorio Institucional de la Producción Científica de la Universidad de Jaén
collection RUJA. Repositorio Institucional de la Producción Científica de la Universidad de Jaén
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