Effect of eccentric overload through isoinertial technology in basketball players

The present study investigated the effect of eccentric overload on professional basketball players. Participants were 8 players aged 18-25 years who play in a Leb Oro League team. There was an 8 week training cycle with 1 weekly session of half squats. The control group performed training following...

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Detalhes bibliográficos
Autores: Cabanillas, Ruben, Serna, Jorge, Muñoz Arroyave, Verónica, Echeverri Ramos, José Albeiro
Formato: artículo
Estado:Versión publicada
Fecha de publicación:2020
País:España
Recursos:Varias* (Consorci de Biblioteques Universitáries de Catalunya, Centre de Serveis Científics i Acadèmics de Catalunya)
Repositorio:Recercat. Dipósit de la Recerca de Catalunya
OAI Identifier:oai:recercat.cat:10459.1/84255
Acesso em linha:https://doi.org/10.1590/1980-0037.2020v22e59831
http://hdl.handle.net/10459.1/84255
Access Level:acceso abierto
Palavra-chave:Basketball
Countermovement jump
Sprint
Basquetebol
Salto vertical
Velocidade
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spelling Effect of eccentric overload through isoinertial technology in basketball playersEfeito da sobrecarga excêntrica através da tecnologia isoinercial em jogadores profissionais de basquetebolCabanillas, RubenSerna, JorgeMuñoz Arroyave, VerónicaEcheverri Ramos, José AlbeiroBasketballCountermovement jumpSprintBasquetebolSalto verticalVelocidadeThe present study investigated the effect of eccentric overload on professional basketball players. Participants were 8 players aged 18-25 years who play in a Leb Oro League team. There was an 8 week training cycle with 1 weekly session of half squats. The control group performed training following a traditional methodology –using free weights– whereas the experimental group used inertial technology, that is, the ProSquat machine from Proinertial®. Both vertical jump and 30-meter sprint were assessed before and after intervention. The following conclusions were reached: a) strength training with vertical vector improves the 30-meter sprint test and also the vertical jump; b) training program that affects the eccentric overload of the movement results in more improvements than traditional training with the same duration; c) training in the vertical vector also has an impact on the way force is manifested in the horizontal vector, showing improvements in the 30-meter sprint.O presente estudo investigou o efeito da sobrecarga excêntrica em jogadores profissionais de basquetebol. Os participantes foram 8 jogadores de uma equipe da Leb Gold League entre 18 e 25 anos. Um ciclo de treinamento de 8 semanas foi realizado com 1 sessão semanal no exercício de meio agachamento. O grupo controle realizou o treinamento com metodologia tradicional, com pesos livres, e o grupo experimental, por meio de tecnologia inercial, com a máquina ProSquat, Proinertial®. O salto vertical e o sprint de 30 metros foram avaliados antes e após a intervenção. As seguintes conclusões foram obtidas: a) o treinamento de força com um componente no vetor vertical mostra melhorias no teste de 30 metros e no salto vertical; b) um programa que afeta a sobrecarga de movimento excêntrico apresenta resultados com melhores desempenhos do que o treinamento tradicional; c) o treinamento no vetor vertical também afeta uma expressão da força no vetor horizontal, mostrando melhorias no sprint de 30 metros.Universidade Federal de Santa Catarina202220222020info:eu-repo/semantics/articleinfo:eu-repo/semantics/publishedVersionhttps://doi.org/10.1590/1980-0037.2020v22e59831http://hdl.handle.net/10459.1/84255http://hdl.handle.net/10459.1/84255reponame:Recercat. Dipósit de la Recerca de Catalunyainstname:Varias* (Consorci de Biblioteques Universitáries de Catalunya, Centre de Serveis Científics i Acadèmics de Catalunya)InglésPortuguésReproducció del document publicat a https://doi.org/10.1590/1980-0037.2020v22e59831Revista Brasileira de Cineantropometria e Desempenho Humano (RBCDH), 2020, vol. 22, e59831cc-by (c) Ruben Cabanillas et. al., 2020info:eu-repo/semantics/openAccesshttp://creativecommons.org/licenses/by/4.0/oai:recercat.cat:10459.1/842552026-05-29T05:05:01Z
dc.title.none.fl_str_mv Effect of eccentric overload through isoinertial technology in basketball players
Efeito da sobrecarga excêntrica através da tecnologia isoinercial em jogadores profissionais de basquetebol
title Effect of eccentric overload through isoinertial technology in basketball players
spellingShingle Effect of eccentric overload through isoinertial technology in basketball players
Cabanillas, Ruben
Basketball
Countermovement jump
Sprint
Basquetebol
Salto vertical
Velocidade
title_short Effect of eccentric overload through isoinertial technology in basketball players
title_full Effect of eccentric overload through isoinertial technology in basketball players
title_fullStr Effect of eccentric overload through isoinertial technology in basketball players
title_full_unstemmed Effect of eccentric overload through isoinertial technology in basketball players
title_sort Effect of eccentric overload through isoinertial technology in basketball players
dc.creator.none.fl_str_mv Cabanillas, Ruben
Serna, Jorge
Muñoz Arroyave, Verónica
Echeverri Ramos, José Albeiro
author Cabanillas, Ruben
author_facet Cabanillas, Ruben
Serna, Jorge
Muñoz Arroyave, Verónica
Echeverri Ramos, José Albeiro
author_role author
author2 Serna, Jorge
Muñoz Arroyave, Verónica
Echeverri Ramos, José Albeiro
author2_role author
author
author
dc.subject.none.fl_str_mv Basketball
Countermovement jump
Sprint
Basquetebol
Salto vertical
Velocidade
topic Basketball
Countermovement jump
Sprint
Basquetebol
Salto vertical
Velocidade
description The present study investigated the effect of eccentric overload on professional basketball players. Participants were 8 players aged 18-25 years who play in a Leb Oro League team. There was an 8 week training cycle with 1 weekly session of half squats. The control group performed training following a traditional methodology –using free weights– whereas the experimental group used inertial technology, that is, the ProSquat machine from Proinertial®. Both vertical jump and 30-meter sprint were assessed before and after intervention. The following conclusions were reached: a) strength training with vertical vector improves the 30-meter sprint test and also the vertical jump; b) training program that affects the eccentric overload of the movement results in more improvements than traditional training with the same duration; c) training in the vertical vector also has an impact on the way force is manifested in the horizontal vector, showing improvements in the 30-meter sprint.
publishDate 2020
dc.date.none.fl_str_mv 2020
2022
2022
dc.type.none.fl_str_mv info:eu-repo/semantics/article
info:eu-repo/semantics/publishedVersion
format article
status_str publishedVersion
dc.identifier.none.fl_str_mv https://doi.org/10.1590/1980-0037.2020v22e59831
http://hdl.handle.net/10459.1/84255
http://hdl.handle.net/10459.1/84255
url https://doi.org/10.1590/1980-0037.2020v22e59831
http://hdl.handle.net/10459.1/84255
dc.language.none.fl_str_mv Inglés
Portugués
language_invalid_str_mv Inglés
Portugués
dc.relation.none.fl_str_mv Reproducció del document publicat a https://doi.org/10.1590/1980-0037.2020v22e59831
Revista Brasileira de Cineantropometria e Desempenho Humano (RBCDH), 2020, vol. 22, e59831
dc.rights.none.fl_str_mv cc-by (c) Ruben Cabanillas et. al., 2020
info:eu-repo/semantics/openAccess
http://creativecommons.org/licenses/by/4.0/
rights_invalid_str_mv cc-by (c) Ruben Cabanillas et. al., 2020
http://creativecommons.org/licenses/by/4.0/
eu_rights_str_mv openAccess
dc.publisher.none.fl_str_mv Universidade Federal de Santa Catarina
publisher.none.fl_str_mv Universidade Federal de Santa Catarina
dc.source.none.fl_str_mv reponame:Recercat. Dipósit de la Recerca de Catalunya
instname:Varias* (Consorci de Biblioteques Universitáries de Catalunya, Centre de Serveis Científics i Acadèmics de Catalunya)
instname_str Varias* (Consorci de Biblioteques Universitáries de Catalunya, Centre de Serveis Científics i Acadèmics de Catalunya)
reponame_str Recercat. Dipósit de la Recerca de Catalunya
collection Recercat. Dipósit de la Recerca de Catalunya
repository.name.fl_str_mv
repository.mail.fl_str_mv
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score 15,811543

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