Fluctuación del Perfil de Estados de Ánimo (POMS) en un periodo competitivo en judokas de élite
The purpose of this paper is to analyse the relationship between the evolution of the training load and the mood states of elite judo athletes during the competition season. Seven elite judo athletes were selected. The training load (judo-specific, weight training, and aerobic training) was monitore...
| Autores: | , , , , |
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| Tipo de recurso: | artículo |
| Fecha de publicación: | 2013 |
| País: | España |
| Institución: | Universitat Autònoma de Barcelona |
| Repositorio: | Dipòsit Digital de Documents de la UAB |
| Idioma: | español |
| OAI Identifier: | oai:ddd.uab.cat:114196 |
| Acceso en línea: | https://ddd.uab.cat/record/114196 |
| Access Level: | acceso abierto |
| Palabra clave: | Estats d'ànim Competició Entrenament específic Mood states Judo Competition Specific training |
| Sumario: | The purpose of this paper is to analyse the relationship between the evolution of the training load and the mood states of elite judo athletes during the competition season. Seven elite judo athletes were selected. The training load (judo-specific, weight training, and aerobic training) was monitored quantitatively and an adapted Profile of Mood States questionnaire (Balaguer et al., 1995) was administered weekly (for 6 weeks), including competitions days. Analyses showed that the type of training load has an effect on mood states. When aerobic training increased, scores on Tension, Depression and Anger also rose, while there was a drop in the Vigour factor. These findings may be helpful to coaches who have to programme aerobic training during competition periods. |
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