Ultrasound-Based Assessment of Shoulder Soft Tissue Alterations in Young Adults Performing Upper Limb Weight Training: A Cross-Sectional Study
Abstract Background: The subacromial space, measured as the acromiohumeral distance (AHD), is a key determinant of shoulder biomechanics and injury risk. Athletes performing repeti- tive upper-limb resistance training are particularly exposed to cumulative tendon stress. Musculoskeletal ultrasound (...
| Autores: | , , , |
|---|---|
| Tipo de recurso: | artículo |
| Fecha de publicación: | 2026 |
| País: | España |
| Institución: | Universidad Complutense de Madrid (UCM) |
| Repositorio: | Docta Complutense |
| Idioma: | inglés |
| OAI Identifier: | oai:docta.ucm.es:20.500.14352/130227 |
| Acceso en línea: | https://hdl.handle.net/20.500.14352/130227 |
| Access Level: | acceso abierto |
| Palabra clave: | 611 Shoulder injuries Ultrasound diagnosis Acromiohumeral distance Weight training Rotator cuff tendinopathy Long head of the biceps tendon Ciencias Biomédicas 32 Ciencias Médicas |
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Ultrasound-Based Assessment of Shoulder Soft Tissue Alterations in Young Adults Performing Upper Limb Weight Training: A Cross-Sectional StudyLuis Palomeque Del CerroMontoya Miñano, Juan JoséGarcía De Pereda Notario, Carlos MiguelArráez Aybar, Luis Alfonso611Shoulder injuriesUltrasound diagnosisAcromiohumeral distanceWeight trainingRotator cuff tendinopathyLong head of the biceps tendonCiencias Biomédicas32 Ciencias MédicasAbstract Background: The subacromial space, measured as the acromiohumeral distance (AHD), is a key determinant of shoulder biomechanics and injury risk. Athletes performing repeti- tive upper-limb resistance training are particularly exposed to cumulative tendon stress. Musculoskeletal ultrasound (US) enables dynamic, cost-effective assessment, yet its role in strength athletes remains underexplored. The aim of this study was to determine whether young adults engaged in regular upper-limb weight training present a narrower acromio- humeral distance and a higher prevalence of ultrasound-detected tendon abnormalities compared with non-weight-training individuals. Methods: We conducted a post hoc sub- analysis of a cross-sectional cohort of 66 young adults (18–45 years; mean 29.6 ± 9.0 years; 27 men/39 women) evaluated with standardized shoulder US. Participants were classified as weight-training (n = 15; 36.2 ± 5.7 years; 11 men/4 women) or non-weight-training (n = 51; 27.6 ± 8.8 years; 16 men/35 women). AHD was measured in millimeters, and abnor- malities of the supraspinatus, subscapularis, long head of the biceps tendon (LHBT), and subacromial–subdeltoid bursa were recorded. Between-group comparisons used Welch’s t-test or ω2/Fisher’s exact test; effect sizes were expressed as Cohen’s d or odds ratios (OR). Multiple testing was corrected with the false discovery rate (FDR). Results: Weight- training participants exhibited a significantly smaller AHD (7.13 ± 0.54 vs. 7.49 ± 0.68 mm; t (28) = →2.12, p = 0.038; mean difference →0.36 mm, 95% CI →0.70 to →0.03; Cohen’s d = →0.56). Supraspinatus tendinopathy was more prevalent in weight-training athletes (93.3% vs. 41.2%; OR 17.7, 95% CI 2.16–145.8; FDR-adjusted p = 0.003). Subscapularis ten- dinitis (40.0% vs. 17.6%; OR 3.58, 95% CI 1.00–12.88; FDR p = 0.14) and LHBT tenosynovitis (20.0% vs. 3.9%; OR 6.82, 95% CI 1.02–45.8; FDR p = 0.09) showed non-significant trends. Conclusions: Upper-limb weight training in young adults is associated with reduced AHD and a markedly higher prevalence of supraspinatus tendinopathy. Ultrasound proved valuable for early detection of structural and morphological alterations in shoulder soft tis- sues. Preventive strategies focusing on load management, exercise technique, and targeted strengthening should be prioritized.MDPIUniversidad Complutense de Madrid20262026-01-0120262026-01-01journal articlehttp://purl.org/coar/resource_type/c_6501VoRhttp://purl.org/coar/version/c_970fb48d4fbd8a85info:eu-repo/semantics/articleapplication/pdfhttps://hdl.handle.net/20.500.14352/130227reponame:Docta Complutenseinstname:Universidad Complutense de Madrid (UCM)Inglésengopen accesshttp://purl.org/coar/access_right/c_abf2Attribution 4.0 Internationalhttp://creativecommons.org/licenses/by/4.0/info:eu-repo/semantics/openAccessoai:docta.ucm.es:20.500.14352/1302272026-06-02T12:44:21Z |
| dc.title.none.fl_str_mv |
Ultrasound-Based Assessment of Shoulder Soft Tissue Alterations in Young Adults Performing Upper Limb Weight Training: A Cross-Sectional Study |
| title |
Ultrasound-Based Assessment of Shoulder Soft Tissue Alterations in Young Adults Performing Upper Limb Weight Training: A Cross-Sectional Study |
| spellingShingle |
Ultrasound-Based Assessment of Shoulder Soft Tissue Alterations in Young Adults Performing Upper Limb Weight Training: A Cross-Sectional Study Luis Palomeque Del Cerro 611 Shoulder injuries Ultrasound diagnosis Acromiohumeral distance Weight training Rotator cuff tendinopathy Long head of the biceps tendon Ciencias Biomédicas 32 Ciencias Médicas |
| title_short |
Ultrasound-Based Assessment of Shoulder Soft Tissue Alterations in Young Adults Performing Upper Limb Weight Training: A Cross-Sectional Study |
| title_full |
Ultrasound-Based Assessment of Shoulder Soft Tissue Alterations in Young Adults Performing Upper Limb Weight Training: A Cross-Sectional Study |
| title_fullStr |
Ultrasound-Based Assessment of Shoulder Soft Tissue Alterations in Young Adults Performing Upper Limb Weight Training: A Cross-Sectional Study |
| title_full_unstemmed |
Ultrasound-Based Assessment of Shoulder Soft Tissue Alterations in Young Adults Performing Upper Limb Weight Training: A Cross-Sectional Study |
| title_sort |
Ultrasound-Based Assessment of Shoulder Soft Tissue Alterations in Young Adults Performing Upper Limb Weight Training: A Cross-Sectional Study |
| dc.creator.none.fl_str_mv |
Luis Palomeque Del Cerro Montoya Miñano, Juan José García De Pereda Notario, Carlos Miguel Arráez Aybar, Luis Alfonso |
| author |
Luis Palomeque Del Cerro |
| author_facet |
Luis Palomeque Del Cerro Montoya Miñano, Juan José García De Pereda Notario, Carlos Miguel Arráez Aybar, Luis Alfonso |
| author_role |
author |
| author2 |
Montoya Miñano, Juan José García De Pereda Notario, Carlos Miguel Arráez Aybar, Luis Alfonso |
| author2_role |
author author author |
| dc.contributor.none.fl_str_mv |
Universidad Complutense de Madrid |
| dc.subject.none.fl_str_mv |
611 Shoulder injuries Ultrasound diagnosis Acromiohumeral distance Weight training Rotator cuff tendinopathy Long head of the biceps tendon Ciencias Biomédicas 32 Ciencias Médicas |
| topic |
611 Shoulder injuries Ultrasound diagnosis Acromiohumeral distance Weight training Rotator cuff tendinopathy Long head of the biceps tendon Ciencias Biomédicas 32 Ciencias Médicas |
| description |
Abstract Background: The subacromial space, measured as the acromiohumeral distance (AHD), is a key determinant of shoulder biomechanics and injury risk. Athletes performing repeti- tive upper-limb resistance training are particularly exposed to cumulative tendon stress. Musculoskeletal ultrasound (US) enables dynamic, cost-effective assessment, yet its role in strength athletes remains underexplored. The aim of this study was to determine whether young adults engaged in regular upper-limb weight training present a narrower acromio- humeral distance and a higher prevalence of ultrasound-detected tendon abnormalities compared with non-weight-training individuals. Methods: We conducted a post hoc sub- analysis of a cross-sectional cohort of 66 young adults (18–45 years; mean 29.6 ± 9.0 years; 27 men/39 women) evaluated with standardized shoulder US. Participants were classified as weight-training (n = 15; 36.2 ± 5.7 years; 11 men/4 women) or non-weight-training (n = 51; 27.6 ± 8.8 years; 16 men/35 women). AHD was measured in millimeters, and abnor- malities of the supraspinatus, subscapularis, long head of the biceps tendon (LHBT), and subacromial–subdeltoid bursa were recorded. Between-group comparisons used Welch’s t-test or ω2/Fisher’s exact test; effect sizes were expressed as Cohen’s d or odds ratios (OR). Multiple testing was corrected with the false discovery rate (FDR). Results: Weight- training participants exhibited a significantly smaller AHD (7.13 ± 0.54 vs. 7.49 ± 0.68 mm; t (28) = →2.12, p = 0.038; mean difference →0.36 mm, 95% CI →0.70 to →0.03; Cohen’s d = →0.56). Supraspinatus tendinopathy was more prevalent in weight-training athletes (93.3% vs. 41.2%; OR 17.7, 95% CI 2.16–145.8; FDR-adjusted p = 0.003). Subscapularis ten- dinitis (40.0% vs. 17.6%; OR 3.58, 95% CI 1.00–12.88; FDR p = 0.14) and LHBT tenosynovitis (20.0% vs. 3.9%; OR 6.82, 95% CI 1.02–45.8; FDR p = 0.09) showed non-significant trends. Conclusions: Upper-limb weight training in young adults is associated with reduced AHD and a markedly higher prevalence of supraspinatus tendinopathy. Ultrasound proved valuable for early detection of structural and morphological alterations in shoulder soft tis- sues. Preventive strategies focusing on load management, exercise technique, and targeted strengthening should be prioritized. |
| publishDate |
2026 |
| dc.date.none.fl_str_mv |
2026 2026-01-01 2026 2026-01-01 |
| dc.type.none.fl_str_mv |
journal article http://purl.org/coar/resource_type/c_6501 VoR http://purl.org/coar/version/c_970fb48d4fbd8a85 |
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info:eu-repo/semantics/article |
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article |
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https://hdl.handle.net/20.500.14352/130227 |
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https://hdl.handle.net/20.500.14352/130227 |
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Inglés eng |
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Inglés |
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eng |
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open access http://purl.org/coar/access_right/c_abf2 Attribution 4.0 International http://creativecommons.org/licenses/by/4.0/ |
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info:eu-repo/semantics/openAccess |
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open access http://purl.org/coar/access_right/c_abf2 Attribution 4.0 International http://creativecommons.org/licenses/by/4.0/ |
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MDPI |
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MDPI |
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reponame:Docta Complutense instname:Universidad Complutense de Madrid (UCM) |
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