Brief ideas about evidence-based recovery in team sports

Performance in team sports is the expression of complex, dynamic, interactive, and multidimensional processes. It is now well-established that optimum recovery after practice or match is a key factor of team sport performance. During season and tournaments, improving recovery could offer an advantag...

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Autores: Calleja González, Julio, Mielgo Ayuso, Juan, Sampaio, Jaime, Delextrat, Anne, Ostojic, Sergej M., Marques Jiménez, Diego, Arratibel, Iñaki, Sánchez Ureña, Braulio, Dupont, Gregory, Schelling i del Alcazar, Xavi, Terrados Cepeda, Nicolás
Tipo de recurso: artículo
Estado:Versión publicada
Fecha de publicación:2018
País:España
Institución:Universitat de Lleida (UdL)
Repositorio:Repositori Obert UdL
OAI Identifier:oai:repositori.udl.cat:10459.1/72800
Acceso en línea:https://doi.org/10.12965/jer.1836244.122
http://hdl.handle.net/10459.1/72800
Access Level:acceso abierto
Palabra clave:Recovery
Performance
Team sports
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spelling Brief ideas about evidence-based recovery in team sportsCalleja González, JulioMielgo Ayuso, JuanSampaio, JaimeDelextrat, AnneOstojic, Sergej M.Marques Jiménez, DiegoArratibel, IñakiSánchez Ureña, BraulioDupont, GregorySchelling i del Alcazar, XaviTerrados Cepeda, NicolásRecoveryPerformanceTeam sportsPerformance in team sports is the expression of complex, dynamic, interactive, and multidimensional processes. It is now well-established that optimum recovery after practice or match is a key factor of team sport performance. During season and tournaments, improving recovery could offer an advantage for following performance. As a consequence of the professionalization of different roles in staffs, new particular roles have been developed within the team sports physician core in order to improve recovery protocols. Presently, scientific literature presents a big amount of methods used to enhance recovery based on the type of practice, time between session or competitions and equipment and/or staff accessible. These practices, usually used by teams are related to: ergonutritional, water therapy, massages techniques, stretching compression garments, sleep strategies and psychological implements. Besides, travel fatigue has been recognized by athletes and coaches as a challenging problem that could benefit from practical solutions. Nowadays, players have to play a lot of matches without enough time to recover among them, therefore the use of well-managed recovery can lead to a competitive advantage. Although the main purpose of applied sport sciences investigation is to categorize the protocols as well as providing approaches for individual recovery, the stages to recognize the most appropriate recovery plans in the field of team sports come from the analysis of the individual parameters.Korean Society of Exercise Rehabilitation2018info:eu-repo/semantics/articleinfo:eu-repo/semantics/publishedVersionhttps://doi.org/10.12965/jer.1836244.122http://hdl.handle.net/10459.1/72800reponame:Repositori Obert UdL instname:Universitat de Lleida (UdL)InglésReproducció del document publicat a https://doi.org/10.12965/jer.1836244.122Journal of Exercise Rehabilitation, 2018, vol. 14, núm. 4, p. 545-550cc-by-nc (c) Korean Society of Exercise Rehabilitation, 2018info:eu-repo/semantics/openAccesshttp://creativecommons.org/licenses/by-nc/4.0/oai:repositori.udl.cat:10459.1/728002026-06-24T12:42:17Z
dc.title.none.fl_str_mv Brief ideas about evidence-based recovery in team sports
title Brief ideas about evidence-based recovery in team sports
spellingShingle Brief ideas about evidence-based recovery in team sports
Calleja González, Julio
Recovery
Performance
Team sports
title_short Brief ideas about evidence-based recovery in team sports
title_full Brief ideas about evidence-based recovery in team sports
title_fullStr Brief ideas about evidence-based recovery in team sports
title_full_unstemmed Brief ideas about evidence-based recovery in team sports
title_sort Brief ideas about evidence-based recovery in team sports
dc.creator.none.fl_str_mv Calleja González, Julio
Mielgo Ayuso, Juan
Sampaio, Jaime
Delextrat, Anne
Ostojic, Sergej M.
Marques Jiménez, Diego
Arratibel, Iñaki
Sánchez Ureña, Braulio
Dupont, Gregory
Schelling i del Alcazar, Xavi
Terrados Cepeda, Nicolás
author Calleja González, Julio
author_facet Calleja González, Julio
Mielgo Ayuso, Juan
Sampaio, Jaime
Delextrat, Anne
Ostojic, Sergej M.
Marques Jiménez, Diego
Arratibel, Iñaki
Sánchez Ureña, Braulio
Dupont, Gregory
Schelling i del Alcazar, Xavi
Terrados Cepeda, Nicolás
author_role author
author2 Mielgo Ayuso, Juan
Sampaio, Jaime
Delextrat, Anne
Ostojic, Sergej M.
Marques Jiménez, Diego
Arratibel, Iñaki
Sánchez Ureña, Braulio
Dupont, Gregory
Schelling i del Alcazar, Xavi
Terrados Cepeda, Nicolás
author2_role author
author
author
author
author
author
author
author
author
author
dc.subject.none.fl_str_mv Recovery
Performance
Team sports
topic Recovery
Performance
Team sports
description Performance in team sports is the expression of complex, dynamic, interactive, and multidimensional processes. It is now well-established that optimum recovery after practice or match is a key factor of team sport performance. During season and tournaments, improving recovery could offer an advantage for following performance. As a consequence of the professionalization of different roles in staffs, new particular roles have been developed within the team sports physician core in order to improve recovery protocols. Presently, scientific literature presents a big amount of methods used to enhance recovery based on the type of practice, time between session or competitions and equipment and/or staff accessible. These practices, usually used by teams are related to: ergonutritional, water therapy, massages techniques, stretching compression garments, sleep strategies and psychological implements. Besides, travel fatigue has been recognized by athletes and coaches as a challenging problem that could benefit from practical solutions. Nowadays, players have to play a lot of matches without enough time to recover among them, therefore the use of well-managed recovery can lead to a competitive advantage. Although the main purpose of applied sport sciences investigation is to categorize the protocols as well as providing approaches for individual recovery, the stages to recognize the most appropriate recovery plans in the field of team sports come from the analysis of the individual parameters.
publishDate 2018
dc.date.none.fl_str_mv 2018
dc.type.none.fl_str_mv info:eu-repo/semantics/article
info:eu-repo/semantics/publishedVersion
format article
status_str publishedVersion
dc.identifier.none.fl_str_mv https://doi.org/10.12965/jer.1836244.122
http://hdl.handle.net/10459.1/72800
url https://doi.org/10.12965/jer.1836244.122
http://hdl.handle.net/10459.1/72800
dc.language.none.fl_str_mv Inglés
language_invalid_str_mv Inglés
dc.relation.none.fl_str_mv Reproducció del document publicat a https://doi.org/10.12965/jer.1836244.122
Journal of Exercise Rehabilitation, 2018, vol. 14, núm. 4, p. 545-550
dc.rights.none.fl_str_mv cc-by-nc (c) Korean Society of Exercise Rehabilitation, 2018
info:eu-repo/semantics/openAccess
http://creativecommons.org/licenses/by-nc/4.0/
rights_invalid_str_mv cc-by-nc (c) Korean Society of Exercise Rehabilitation, 2018
http://creativecommons.org/licenses/by-nc/4.0/
eu_rights_str_mv openAccess
dc.publisher.none.fl_str_mv Korean Society of Exercise Rehabilitation
publisher.none.fl_str_mv Korean Society of Exercise Rehabilitation
dc.source.none.fl_str_mv reponame:Repositori Obert UdL
instname:Universitat de Lleida (UdL)
instname_str Universitat de Lleida (UdL)
reponame_str Repositori Obert UdL
collection Repositori Obert UdL
repository.name.fl_str_mv
repository.mail.fl_str_mv
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