Effectiveness of Physical Activity in the Management of Nonspecific Low Back Pain: A Systematic Review

Background and Objectives: This systematic review evaluates the effectiveness of exercise interventions for managing nonspecific low back pain (NSLBP) and explores their impact on related biopsychosocial factors, physical health variables, and inflammatory biomarkers. Materials and Methods: A compre...

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Autores: Alonso Sal, Alexandra, Alonso Pérez, José Luis, Sosa Reina, María Dolores, García-Noblejas-Fernández, Juan Antonio, Balani Balani, Viren Gul, Rossettini, Giacomo, Villafañe, Jorge Hugo
Tipo de recurso: artículo
Fecha de publicación:2024
País:España
Institución:Universidad Europea (UEM)
Repositorio:ABACUS. Repositorio de Producción Científica
Idioma:inglés
OAI Identifier:oai:abacus.universidadeuropea.com:11268/13613
Acceso en línea:http://hdl.handle.net/11268/13613
Access Level:acceso abierto
Palabra clave:Dolor de la región lumbar
Personal paramédico
Salud
Goal 3: Ensure healthy lives and promote well-being for all at all ages
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spelling Effectiveness of Physical Activity in the Management of Nonspecific Low Back Pain: A Systematic ReviewAlonso Sal, AlexandraAlonso Pérez, José LuisSosa Reina, María DoloresGarcía-Noblejas-Fernández, Juan AntonioBalani Balani, Viren GulRossettini, GiacomoVillafañe, Jorge HugoDolor de la región lumbarPersonal paramédicoSaludGoal 3: Ensure healthy lives and promote well-being for all at all agesBackground and Objectives: This systematic review evaluates the effectiveness of exercise interventions for managing nonspecific low back pain (NSLBP) and explores their impact on related biopsychosocial factors, physical health variables, and inflammatory biomarkers. Materials and Methods: A comprehensive search of five databases (PubMed, CINAHL, PEDro, SCOPUS, Cochrane Library) was conducted, covering studies from 2019 to 2024. Fifteen randomized controlled trials involving 1338 participants aged 18 to 65 years with NSLBP were included. Data extraction and quality assessment were performed independently by two reviewers using the PEDro scale, and risk of bias was evaluated using the Cochrane Risk-of-Bias tool (RoB 2.0). Results: Exercise significantly reduced pain intensity and improved biopsychosocial factors such as depression, disability, functionality, quality of life, and kinesiophobia. Additionally, it enhanced physical parameters like proprioception, muscle thickness, and physical performance. However, the review found insufficient evidence regarding the effects of exercise on inflammatory biomarkers in NSLBP patients. Conclusions: The findings suggest that physical exercise is an effective intervention for pain reduction and the improvement of overall health in NSLBP, though further research is needed to clarify its impact on inflammation.20252025-02-0120242024-01-0120242024-01-01journal articlehttp://purl.org/coar/resource_type/c_6501info:eu-repo/semantics/articleapplication/pdfhttp://hdl.handle.net/11268/13613reponame:ABACUS. Repositorio de Producción Científicainstname:Universidad Europea (UEM)Inglésengopen accesshttp://purl.org/coar/access_right/c_abf2Attribution-NonCommercial-NoDerivatives 4.0 Internacionalhttp://creativecommons.org/licenses/by-nc-nd/4.0/info:eu-repo/semantics/openAccessoai:abacus.universidadeuropea.com:11268/136132026-06-11T12:41:27Z
dc.title.none.fl_str_mv Effectiveness of Physical Activity in the Management of Nonspecific Low Back Pain: A Systematic Review
title Effectiveness of Physical Activity in the Management of Nonspecific Low Back Pain: A Systematic Review
spellingShingle Effectiveness of Physical Activity in the Management of Nonspecific Low Back Pain: A Systematic Review
Alonso Sal, Alexandra
Dolor de la región lumbar
Personal paramédico
Salud
Goal 3: Ensure healthy lives and promote well-being for all at all ages
title_short Effectiveness of Physical Activity in the Management of Nonspecific Low Back Pain: A Systematic Review
title_full Effectiveness of Physical Activity in the Management of Nonspecific Low Back Pain: A Systematic Review
title_fullStr Effectiveness of Physical Activity in the Management of Nonspecific Low Back Pain: A Systematic Review
title_full_unstemmed Effectiveness of Physical Activity in the Management of Nonspecific Low Back Pain: A Systematic Review
title_sort Effectiveness of Physical Activity in the Management of Nonspecific Low Back Pain: A Systematic Review
dc.creator.none.fl_str_mv Alonso Sal, Alexandra
Alonso Pérez, José Luis
Sosa Reina, María Dolores
García-Noblejas-Fernández, Juan Antonio
Balani Balani, Viren Gul
Rossettini, Giacomo
Villafañe, Jorge Hugo
author Alonso Sal, Alexandra
author_facet Alonso Sal, Alexandra
Alonso Pérez, José Luis
Sosa Reina, María Dolores
García-Noblejas-Fernández, Juan Antonio
Balani Balani, Viren Gul
Rossettini, Giacomo
Villafañe, Jorge Hugo
author_role author
author2 Alonso Pérez, José Luis
Sosa Reina, María Dolores
García-Noblejas-Fernández, Juan Antonio
Balani Balani, Viren Gul
Rossettini, Giacomo
Villafañe, Jorge Hugo
author2_role author
author
author
author
author
author
dc.contributor.none.fl_str_mv
dc.subject.none.fl_str_mv Dolor de la región lumbar
Personal paramédico
Salud
Goal 3: Ensure healthy lives and promote well-being for all at all ages
topic Dolor de la región lumbar
Personal paramédico
Salud
Goal 3: Ensure healthy lives and promote well-being for all at all ages
description Background and Objectives: This systematic review evaluates the effectiveness of exercise interventions for managing nonspecific low back pain (NSLBP) and explores their impact on related biopsychosocial factors, physical health variables, and inflammatory biomarkers. Materials and Methods: A comprehensive search of five databases (PubMed, CINAHL, PEDro, SCOPUS, Cochrane Library) was conducted, covering studies from 2019 to 2024. Fifteen randomized controlled trials involving 1338 participants aged 18 to 65 years with NSLBP were included. Data extraction and quality assessment were performed independently by two reviewers using the PEDro scale, and risk of bias was evaluated using the Cochrane Risk-of-Bias tool (RoB 2.0). Results: Exercise significantly reduced pain intensity and improved biopsychosocial factors such as depression, disability, functionality, quality of life, and kinesiophobia. Additionally, it enhanced physical parameters like proprioception, muscle thickness, and physical performance. However, the review found insufficient evidence regarding the effects of exercise on inflammatory biomarkers in NSLBP patients. Conclusions: The findings suggest that physical exercise is an effective intervention for pain reduction and the improvement of overall health in NSLBP, though further research is needed to clarify its impact on inflammation.
publishDate 2024
dc.date.none.fl_str_mv 2024
2024-01-01
2024
2024-01-01
2025
2025-02-01
dc.type.none.fl_str_mv journal article
http://purl.org/coar/resource_type/c_6501
dc.type.openaire.fl_str_mv info:eu-repo/semantics/article
format article
dc.identifier.none.fl_str_mv http://hdl.handle.net/11268/13613
url http://hdl.handle.net/11268/13613
dc.language.none.fl_str_mv Inglés
eng
language_invalid_str_mv Inglés
language eng
dc.rights.none.fl_str_mv open access
http://purl.org/coar/access_right/c_abf2
Attribution-NonCommercial-NoDerivatives 4.0 Internacional
http://creativecommons.org/licenses/by-nc-nd/4.0/
dc.rights.openaire.fl_str_mv info:eu-repo/semantics/openAccess
rights_invalid_str_mv open access
http://purl.org/coar/access_right/c_abf2
Attribution-NonCommercial-NoDerivatives 4.0 Internacional
http://creativecommons.org/licenses/by-nc-nd/4.0/
eu_rights_str_mv openAccess
dc.format.none.fl_str_mv application/pdf
dc.source.none.fl_str_mv reponame:ABACUS. Repositorio de Producción Científica
instname:Universidad Europea (UEM)
instname_str Universidad Europea (UEM)
reponame_str ABACUS. Repositorio de Producción Científica
collection ABACUS. Repositorio de Producción Científica
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repository.mail.fl_str_mv
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