Low-Histamine Diets: Is the Exclusion of Foods Justified by Their Histamine Content?

A low-histamine diet is currently the most advised strategy to prevent the symptomatology of histamine intolerance. Conceptually, these diets should be founded on the exclusion of histamine-containing foods, although a certain disparity is found within the list of excluded foods in accordance with t...

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Autores: Sánchez Pérez, Sònia, Comas Basté, Oriol, Veciana Nogués, María Teresa, Latorre Moratalla, Mariluz, Vidal Carou, Ma. Carmen
Formato: artículo
Estado:Versión publicada
Fecha de publicación:2021
País:España
Recursos:Universidad de Barcelona
Repositorio:Dipòsit Digital de la UB
OAI Identifier:oai:diposit.ub.edu:2445/184035
Acesso em linha:https://hdl.handle.net/2445/184035
Access Level:acceso abierto
Palavra-chave:Histamina
Diamines
Nutrició
Histamine
Nutrition
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spelling Low-Histamine Diets: Is the Exclusion of Foods Justified by Their Histamine Content?Sánchez Pérez, SòniaComas Basté, OriolVeciana Nogués, María TeresaLatorre Moratalla, MariluzVidal Carou, Ma. CarmenHistaminaDiaminesNutricióHistamineDiaminesNutritionA low-histamine diet is currently the most advised strategy to prevent the symptomatology of histamine intolerance. Conceptually, these diets should be founded on the exclusion of histamine-containing foods, although a certain disparity is found within the list of excluded foods in accordance with the different low-histamine diets available in the literature. This study aimed to critically review low-histamine diets reported in the scientific literature, according to the histamine and other biogenic amine contents of the excluded foods. A total of ten scientific studies that provided specific recommendations on the foods that must be avoided within the framework of a low-histamine diet were found. Overall, the comparative review brought out the great heterogenicity in the type of foods that are advised against for histamine intolerant individuals. Excluded foods were, in most cases, different depending on the considered diet. Only fermented foods were unanimously excluded. The exclusion of 32% of foods could be explained by the occurrence of high contents of histamine. The presence of putrescine, which may interfere with histamine degradation by the DAO enzyme at the intestinal level, could partly explain the reason why certain foods (i.e., citrus fruits and bananas) were also frequently reported in low-histamine diets. Finally, there was a range of excluded foods with an absence or very low levels of biogenic amines. In this case, certain foods have been tagged as histamine-liberators, although the mechanism responsible has not yet been elucidated.MDPI2021info:eu-repo/semantics/articleinfo:eu-repo/semantics/publishedVersionapplication/pdfhttps://hdl.handle.net/2445/184035Articles publicats en revistes (Nutrició, Ciències de l'Alimentació i Gastronomia)reponame:Dipòsit Digital de la UBinstname:Universidad de BarcelonaInglésReproducció del document publicat a: https://doi.org/10.3390/nu13051395Nutrients, 2021, vol. 13, num. 5https://doi.org/10.3390/nu13051395cc-by (c) Sánchez Pérez, Sònia et al., 2021https://creativecommons.org/licenses/by/4.0/info:eu-repo/semantics/openAccessoai:diposit.ub.edu:2445/1840352026-05-27T06:46:51Z
dc.title.none.fl_str_mv Low-Histamine Diets: Is the Exclusion of Foods Justified by Their Histamine Content?
title Low-Histamine Diets: Is the Exclusion of Foods Justified by Their Histamine Content?
spellingShingle Low-Histamine Diets: Is the Exclusion of Foods Justified by Their Histamine Content?
Sánchez Pérez, Sònia
Histamina
Diamines
Nutrició
Histamine
Diamines
Nutrition
title_short Low-Histamine Diets: Is the Exclusion of Foods Justified by Their Histamine Content?
title_full Low-Histamine Diets: Is the Exclusion of Foods Justified by Their Histamine Content?
title_fullStr Low-Histamine Diets: Is the Exclusion of Foods Justified by Their Histamine Content?
title_full_unstemmed Low-Histamine Diets: Is the Exclusion of Foods Justified by Their Histamine Content?
title_sort Low-Histamine Diets: Is the Exclusion of Foods Justified by Their Histamine Content?
dc.creator.none.fl_str_mv Sánchez Pérez, Sònia
Comas Basté, Oriol
Veciana Nogués, María Teresa
Latorre Moratalla, Mariluz
Vidal Carou, Ma. Carmen
author Sánchez Pérez, Sònia
author_facet Sánchez Pérez, Sònia
Comas Basté, Oriol
Veciana Nogués, María Teresa
Latorre Moratalla, Mariluz
Vidal Carou, Ma. Carmen
author_role author
author2 Comas Basté, Oriol
Veciana Nogués, María Teresa
Latorre Moratalla, Mariluz
Vidal Carou, Ma. Carmen
author2_role author
author
author
author
dc.subject.none.fl_str_mv Histamina
Diamines
Nutrició
Histamine
Diamines
Nutrition
topic Histamina
Diamines
Nutrició
Histamine
Diamines
Nutrition
description A low-histamine diet is currently the most advised strategy to prevent the symptomatology of histamine intolerance. Conceptually, these diets should be founded on the exclusion of histamine-containing foods, although a certain disparity is found within the list of excluded foods in accordance with the different low-histamine diets available in the literature. This study aimed to critically review low-histamine diets reported in the scientific literature, according to the histamine and other biogenic amine contents of the excluded foods. A total of ten scientific studies that provided specific recommendations on the foods that must be avoided within the framework of a low-histamine diet were found. Overall, the comparative review brought out the great heterogenicity in the type of foods that are advised against for histamine intolerant individuals. Excluded foods were, in most cases, different depending on the considered diet. Only fermented foods were unanimously excluded. The exclusion of 32% of foods could be explained by the occurrence of high contents of histamine. The presence of putrescine, which may interfere with histamine degradation by the DAO enzyme at the intestinal level, could partly explain the reason why certain foods (i.e., citrus fruits and bananas) were also frequently reported in low-histamine diets. Finally, there was a range of excluded foods with an absence or very low levels of biogenic amines. In this case, certain foods have been tagged as histamine-liberators, although the mechanism responsible has not yet been elucidated.
publishDate 2021
dc.date.none.fl_str_mv 2021
dc.type.none.fl_str_mv info:eu-repo/semantics/article
info:eu-repo/semantics/publishedVersion
format article
status_str publishedVersion
dc.identifier.none.fl_str_mv https://hdl.handle.net/2445/184035
url https://hdl.handle.net/2445/184035
dc.language.none.fl_str_mv Inglés
language_invalid_str_mv Inglés
dc.relation.none.fl_str_mv Reproducció del document publicat a: https://doi.org/10.3390/nu13051395
Nutrients, 2021, vol. 13, num. 5
https://doi.org/10.3390/nu13051395
dc.rights.none.fl_str_mv cc-by (c) Sánchez Pérez, Sònia et al., 2021
https://creativecommons.org/licenses/by/4.0/
info:eu-repo/semantics/openAccess
rights_invalid_str_mv cc-by (c) Sánchez Pérez, Sònia et al., 2021
https://creativecommons.org/licenses/by/4.0/
eu_rights_str_mv openAccess
dc.format.none.fl_str_mv application/pdf
dc.publisher.none.fl_str_mv MDPI
publisher.none.fl_str_mv MDPI
dc.source.none.fl_str_mv Articles publicats en revistes (Nutrició, Ciències de l'Alimentació i Gastronomia)
reponame:Dipòsit Digital de la UB
instname:Universidad de Barcelona
instname_str Universidad de Barcelona
reponame_str Dipòsit Digital de la UB
collection Dipòsit Digital de la UB
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