Sedentary behavior, physical activity, and mental health in older adults: An isotemporal substitution model

Introduction Regular moderate‐to‐vigorous physical activity (MVPA) is associated with improved mental health, but the evidence for the effect of reducing sedentary behavior (SB) or increasing light PA (LPA) in older adults is lacking. Using isotemporal substitution (IS) models, the aim of this paper...

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Autores: Tully, Mark A., McMullan, Ilona, Blackburn, Nicole E., Wilson, Jason J., Bunting, Brendan, Smith, Lee, Kee, Frank, Deidda, Manuela, Giné-Garriga, Maria, Coll-Planas, Laura, Dallmeier, Dhayana, Denkinger, Michael, Rothenbacher, Dietrich, Caserotti, Paolo
Tipo de documento: artigo
Estado:Versão publicada
Data de publicação:2020
País:España
Recursos:Varias* (Consorci de Biblioteques Universitáries de Catalunya, Centre de Serveis Científics i Acadèmics de Catalunya)
Repositório:Recercat. Dipósit de la Recerca de Catalunya
OAI Identifier:oai:recercat.cat:20.500.14342/736
Acesso em linha:http://hdl.handle.net/20.500.14342/736
https://dx.doi.org/10.1111/sms.13762
Access Level:Acceso aberto
Palavra-chave:Exercici per a persones grans
Sedentarisme
Persones grans--Salut mental
616
79
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oai_identifier_str oai:recercat.cat:20.500.14342/736
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spelling Sedentary behavior, physical activity, and mental health in older adults: An isotemporal substitution modelTully, Mark A.McMullan, IlonaBlackburn, Nicole E.Wilson, Jason J.Bunting, BrendanSmith, LeeKee, FrankDeidda, ManuelaGiné-Garriga, MariaColl-Planas, LauraDallmeier, DhayanaDenkinger, MichaelRothenbacher, DietrichCaserotti, PaoloExercici per a persones gransSedentarismePersones grans--Salut mental61679Introduction Regular moderate‐to‐vigorous physical activity (MVPA) is associated with improved mental health, but the evidence for the effect of reducing sedentary behavior (SB) or increasing light PA (LPA) in older adults is lacking. Using isotemporal substitution (IS) models, the aim of this paper was to investigate the effect of substituting SB with LPA or MVPA on associations with mental health in older adults. Methods Data from 1360 older adults (mean age 75.18 years) in four countries were utilized. PA and SB was measured using ActiGraph wGT3X‐BT + accelerometers worn for 7 days. Self‐rated mental health was measured using the Hospital and Anxiety Depression Scale (HADS). IS models estimated cross‐sectional associations when 30 minutes of one behavior was substituted with another. Models were adjusted for age, sex, marital status, and educational attainment. Results Substituting 30 minutes of SB with LPA (β −.37; 95% CI −0.42, −0.32) or MVPA (β −.14; 95% CI −0.21, −0.07) and substituting LPA with MVPA (β −.11; 95% CI −0.18, −0.04) were associated with improvements in anxiety. However, substituting 30 minutes of SB with LPA (β .55; 95% CI 0.49, 0.62) was associated with increased depression. Conclusion Replacing 30 minutes of SB with LPA or MVPA was associated with improved anxiety symptoms in older adults. Greater benefits were observed when shifting SB and LPA to MVPA.John Wiley & SonsUniversitat Ramon Llull. Facultat de Ciències de la Salut BlanquernaUniversitat Ramon Llull. Facultat de Psicologia, Ciències de l’Educació i de l’Esport Blanquerna2020info:eu-repo/semantics/articleinfo:eu-repo/semantics/publishedVersion9 p.http://hdl.handle.net/20.500.14342/736https://dx.doi.org/10.1111/sms.13762reponame:Recercat. Dipósit de la Recerca de Catalunyainstname:Varias* (Consorci de Biblioteques Universitáries de Catalunya, Centre de Serveis Científics i Acadèmics de Catalunya)InglésScandinavian Journal of Medicine and Science in Sports, 2020, vol. 30, núm. 10, p. 1957-1965info:eu-repo/grantAgreement/EU/H2020/Grant No. 634270Attribution 4.0 International© L'autor/ahttp://creativecommons.org/licenses/by/4.0/info:eu-repo/semantics/openAccessoai:recercat.cat:20.500.14342/7362026-05-29T05:05:01Z
dc.title.none.fl_str_mv Sedentary behavior, physical activity, and mental health in older adults: An isotemporal substitution model
title Sedentary behavior, physical activity, and mental health in older adults: An isotemporal substitution model
spellingShingle Sedentary behavior, physical activity, and mental health in older adults: An isotemporal substitution model
Tully, Mark A.
Exercici per a persones grans
Sedentarisme
Persones grans--Salut mental
616
79
title_short Sedentary behavior, physical activity, and mental health in older adults: An isotemporal substitution model
title_full Sedentary behavior, physical activity, and mental health in older adults: An isotemporal substitution model
title_fullStr Sedentary behavior, physical activity, and mental health in older adults: An isotemporal substitution model
title_full_unstemmed Sedentary behavior, physical activity, and mental health in older adults: An isotemporal substitution model
title_sort Sedentary behavior, physical activity, and mental health in older adults: An isotemporal substitution model
dc.creator.none.fl_str_mv Tully, Mark A.
McMullan, Ilona
Blackburn, Nicole E.
Wilson, Jason J.
Bunting, Brendan
Smith, Lee
Kee, Frank
Deidda, Manuela
Giné-Garriga, Maria
Coll-Planas, Laura
Dallmeier, Dhayana
Denkinger, Michael
Rothenbacher, Dietrich
Caserotti, Paolo
author Tully, Mark A.
author_facet Tully, Mark A.
McMullan, Ilona
Blackburn, Nicole E.
Wilson, Jason J.
Bunting, Brendan
Smith, Lee
Kee, Frank
Deidda, Manuela
Giné-Garriga, Maria
Coll-Planas, Laura
Dallmeier, Dhayana
Denkinger, Michael
Rothenbacher, Dietrich
Caserotti, Paolo
author_role author
author2 McMullan, Ilona
Blackburn, Nicole E.
Wilson, Jason J.
Bunting, Brendan
Smith, Lee
Kee, Frank
Deidda, Manuela
Giné-Garriga, Maria
Coll-Planas, Laura
Dallmeier, Dhayana
Denkinger, Michael
Rothenbacher, Dietrich
Caserotti, Paolo
author2_role author
author
author
author
author
author
author
author
author
author
author
author
author
dc.contributor.none.fl_str_mv Universitat Ramon Llull. Facultat de Ciències de la Salut Blanquerna
Universitat Ramon Llull. Facultat de Psicologia, Ciències de l’Educació i de l’Esport Blanquerna
dc.subject.none.fl_str_mv Exercici per a persones grans
Sedentarisme
Persones grans--Salut mental
616
79
topic Exercici per a persones grans
Sedentarisme
Persones grans--Salut mental
616
79
description Introduction Regular moderate‐to‐vigorous physical activity (MVPA) is associated with improved mental health, but the evidence for the effect of reducing sedentary behavior (SB) or increasing light PA (LPA) in older adults is lacking. Using isotemporal substitution (IS) models, the aim of this paper was to investigate the effect of substituting SB with LPA or MVPA on associations with mental health in older adults. Methods Data from 1360 older adults (mean age 75.18 years) in four countries were utilized. PA and SB was measured using ActiGraph wGT3X‐BT + accelerometers worn for 7 days. Self‐rated mental health was measured using the Hospital and Anxiety Depression Scale (HADS). IS models estimated cross‐sectional associations when 30 minutes of one behavior was substituted with another. Models were adjusted for age, sex, marital status, and educational attainment. Results Substituting 30 minutes of SB with LPA (β −.37; 95% CI −0.42, −0.32) or MVPA (β −.14; 95% CI −0.21, −0.07) and substituting LPA with MVPA (β −.11; 95% CI −0.18, −0.04) were associated with improvements in anxiety. However, substituting 30 minutes of SB with LPA (β .55; 95% CI 0.49, 0.62) was associated with increased depression. Conclusion Replacing 30 minutes of SB with LPA or MVPA was associated with improved anxiety symptoms in older adults. Greater benefits were observed when shifting SB and LPA to MVPA.
publishDate 2020
dc.date.none.fl_str_mv 2020
dc.type.none.fl_str_mv info:eu-repo/semantics/article
info:eu-repo/semantics/publishedVersion
format article
status_str publishedVersion
dc.identifier.none.fl_str_mv http://hdl.handle.net/20.500.14342/736
https://dx.doi.org/10.1111/sms.13762
url http://hdl.handle.net/20.500.14342/736
https://dx.doi.org/10.1111/sms.13762
dc.language.none.fl_str_mv Inglés
language_invalid_str_mv Inglés
dc.relation.none.fl_str_mv Scandinavian Journal of Medicine and Science in Sports, 2020, vol. 30, núm. 10, p. 1957-1965
info:eu-repo/grantAgreement/EU/H2020/Grant No. 634270
dc.rights.none.fl_str_mv Attribution 4.0 International
© L'autor/a
http://creativecommons.org/licenses/by/4.0/
info:eu-repo/semantics/openAccess
rights_invalid_str_mv Attribution 4.0 International
© L'autor/a
http://creativecommons.org/licenses/by/4.0/
eu_rights_str_mv openAccess
dc.format.none.fl_str_mv 9 p.
dc.publisher.none.fl_str_mv John Wiley & Sons
publisher.none.fl_str_mv John Wiley & Sons
dc.source.none.fl_str_mv reponame:Recercat. Dipósit de la Recerca de Catalunya
instname:Varias* (Consorci de Biblioteques Universitáries de Catalunya, Centre de Serveis Científics i Acadèmics de Catalunya)
instname_str Varias* (Consorci de Biblioteques Universitáries de Catalunya, Centre de Serveis Científics i Acadèmics de Catalunya)
reponame_str Recercat. Dipósit de la Recerca de Catalunya
collection Recercat. Dipósit de la Recerca de Catalunya
repository.name.fl_str_mv
repository.mail.fl_str_mv
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score 15.812429