Sedentary behavior, physical activity, and mental health in older adults: An isotemporal substitution model
Introduction Regular moderate‐to‐vigorous physical activity (MVPA) is associated with improved mental health, but the evidence for the effect of reducing sedentary behavior (SB) or increasing light PA (LPA) in older adults is lacking. Using isotemporal substitution (IS) models, the aim of this paper...
| Autores: | , , , , , , , , , , , , , |
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| Tipo de documento: | artigo |
| Estado: | Versão publicada |
| Data de publicação: | 2020 |
| País: | España |
| Recursos: | Varias* (Consorci de Biblioteques Universitáries de Catalunya, Centre de Serveis Científics i Acadèmics de Catalunya) |
| Repositório: | Recercat. Dipósit de la Recerca de Catalunya |
| OAI Identifier: | oai:recercat.cat:20.500.14342/736 |
| Acesso em linha: | http://hdl.handle.net/20.500.14342/736 https://dx.doi.org/10.1111/sms.13762 |
| Access Level: | Acceso aberto |
| Palavra-chave: | Exercici per a persones grans Sedentarisme Persones grans--Salut mental 616 79 |
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Sedentary behavior, physical activity, and mental health in older adults: An isotemporal substitution modelTully, Mark A.McMullan, IlonaBlackburn, Nicole E.Wilson, Jason J.Bunting, BrendanSmith, LeeKee, FrankDeidda, ManuelaGiné-Garriga, MariaColl-Planas, LauraDallmeier, DhayanaDenkinger, MichaelRothenbacher, DietrichCaserotti, PaoloExercici per a persones gransSedentarismePersones grans--Salut mental61679Introduction Regular moderate‐to‐vigorous physical activity (MVPA) is associated with improved mental health, but the evidence for the effect of reducing sedentary behavior (SB) or increasing light PA (LPA) in older adults is lacking. Using isotemporal substitution (IS) models, the aim of this paper was to investigate the effect of substituting SB with LPA or MVPA on associations with mental health in older adults. Methods Data from 1360 older adults (mean age 75.18 years) in four countries were utilized. PA and SB was measured using ActiGraph wGT3X‐BT + accelerometers worn for 7 days. Self‐rated mental health was measured using the Hospital and Anxiety Depression Scale (HADS). IS models estimated cross‐sectional associations when 30 minutes of one behavior was substituted with another. Models were adjusted for age, sex, marital status, and educational attainment. Results Substituting 30 minutes of SB with LPA (β −.37; 95% CI −0.42, −0.32) or MVPA (β −.14; 95% CI −0.21, −0.07) and substituting LPA with MVPA (β −.11; 95% CI −0.18, −0.04) were associated with improvements in anxiety. However, substituting 30 minutes of SB with LPA (β .55; 95% CI 0.49, 0.62) was associated with increased depression. Conclusion Replacing 30 minutes of SB with LPA or MVPA was associated with improved anxiety symptoms in older adults. Greater benefits were observed when shifting SB and LPA to MVPA.John Wiley & SonsUniversitat Ramon Llull. Facultat de Ciències de la Salut BlanquernaUniversitat Ramon Llull. Facultat de Psicologia, Ciències de l’Educació i de l’Esport Blanquerna2020info:eu-repo/semantics/articleinfo:eu-repo/semantics/publishedVersion9 p.http://hdl.handle.net/20.500.14342/736https://dx.doi.org/10.1111/sms.13762reponame:Recercat. Dipósit de la Recerca de Catalunyainstname:Varias* (Consorci de Biblioteques Universitáries de Catalunya, Centre de Serveis Científics i Acadèmics de Catalunya)InglésScandinavian Journal of Medicine and Science in Sports, 2020, vol. 30, núm. 10, p. 1957-1965info:eu-repo/grantAgreement/EU/H2020/Grant No. 634270Attribution 4.0 International© L'autor/ahttp://creativecommons.org/licenses/by/4.0/info:eu-repo/semantics/openAccessoai:recercat.cat:20.500.14342/7362026-05-29T05:05:01Z |
| dc.title.none.fl_str_mv |
Sedentary behavior, physical activity, and mental health in older adults: An isotemporal substitution model |
| title |
Sedentary behavior, physical activity, and mental health in older adults: An isotemporal substitution model |
| spellingShingle |
Sedentary behavior, physical activity, and mental health in older adults: An isotemporal substitution model Tully, Mark A. Exercici per a persones grans Sedentarisme Persones grans--Salut mental 616 79 |
| title_short |
Sedentary behavior, physical activity, and mental health in older adults: An isotemporal substitution model |
| title_full |
Sedentary behavior, physical activity, and mental health in older adults: An isotemporal substitution model |
| title_fullStr |
Sedentary behavior, physical activity, and mental health in older adults: An isotemporal substitution model |
| title_full_unstemmed |
Sedentary behavior, physical activity, and mental health in older adults: An isotemporal substitution model |
| title_sort |
Sedentary behavior, physical activity, and mental health in older adults: An isotemporal substitution model |
| dc.creator.none.fl_str_mv |
Tully, Mark A. McMullan, Ilona Blackburn, Nicole E. Wilson, Jason J. Bunting, Brendan Smith, Lee Kee, Frank Deidda, Manuela Giné-Garriga, Maria Coll-Planas, Laura Dallmeier, Dhayana Denkinger, Michael Rothenbacher, Dietrich Caserotti, Paolo |
| author |
Tully, Mark A. |
| author_facet |
Tully, Mark A. McMullan, Ilona Blackburn, Nicole E. Wilson, Jason J. Bunting, Brendan Smith, Lee Kee, Frank Deidda, Manuela Giné-Garriga, Maria Coll-Planas, Laura Dallmeier, Dhayana Denkinger, Michael Rothenbacher, Dietrich Caserotti, Paolo |
| author_role |
author |
| author2 |
McMullan, Ilona Blackburn, Nicole E. Wilson, Jason J. Bunting, Brendan Smith, Lee Kee, Frank Deidda, Manuela Giné-Garriga, Maria Coll-Planas, Laura Dallmeier, Dhayana Denkinger, Michael Rothenbacher, Dietrich Caserotti, Paolo |
| author2_role |
author author author author author author author author author author author author author |
| dc.contributor.none.fl_str_mv |
Universitat Ramon Llull. Facultat de Ciències de la Salut Blanquerna Universitat Ramon Llull. Facultat de Psicologia, Ciències de l’Educació i de l’Esport Blanquerna |
| dc.subject.none.fl_str_mv |
Exercici per a persones grans Sedentarisme Persones grans--Salut mental 616 79 |
| topic |
Exercici per a persones grans Sedentarisme Persones grans--Salut mental 616 79 |
| description |
Introduction Regular moderate‐to‐vigorous physical activity (MVPA) is associated with improved mental health, but the evidence for the effect of reducing sedentary behavior (SB) or increasing light PA (LPA) in older adults is lacking. Using isotemporal substitution (IS) models, the aim of this paper was to investigate the effect of substituting SB with LPA or MVPA on associations with mental health in older adults. Methods Data from 1360 older adults (mean age 75.18 years) in four countries were utilized. PA and SB was measured using ActiGraph wGT3X‐BT + accelerometers worn for 7 days. Self‐rated mental health was measured using the Hospital and Anxiety Depression Scale (HADS). IS models estimated cross‐sectional associations when 30 minutes of one behavior was substituted with another. Models were adjusted for age, sex, marital status, and educational attainment. Results Substituting 30 minutes of SB with LPA (β −.37; 95% CI −0.42, −0.32) or MVPA (β −.14; 95% CI −0.21, −0.07) and substituting LPA with MVPA (β −.11; 95% CI −0.18, −0.04) were associated with improvements in anxiety. However, substituting 30 minutes of SB with LPA (β .55; 95% CI 0.49, 0.62) was associated with increased depression. Conclusion Replacing 30 minutes of SB with LPA or MVPA was associated with improved anxiety symptoms in older adults. Greater benefits were observed when shifting SB and LPA to MVPA. |
| publishDate |
2020 |
| dc.date.none.fl_str_mv |
2020 |
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info:eu-repo/semantics/article info:eu-repo/semantics/publishedVersion |
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article |
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publishedVersion |
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http://hdl.handle.net/20.500.14342/736 https://dx.doi.org/10.1111/sms.13762 |
| url |
http://hdl.handle.net/20.500.14342/736 https://dx.doi.org/10.1111/sms.13762 |
| dc.language.none.fl_str_mv |
Inglés |
| language_invalid_str_mv |
Inglés |
| dc.relation.none.fl_str_mv |
Scandinavian Journal of Medicine and Science in Sports, 2020, vol. 30, núm. 10, p. 1957-1965 info:eu-repo/grantAgreement/EU/H2020/Grant No. 634270 |
| dc.rights.none.fl_str_mv |
Attribution 4.0 International © L'autor/a http://creativecommons.org/licenses/by/4.0/ info:eu-repo/semantics/openAccess |
| rights_invalid_str_mv |
Attribution 4.0 International © L'autor/a http://creativecommons.org/licenses/by/4.0/ |
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openAccess |
| dc.format.none.fl_str_mv |
9 p. |
| dc.publisher.none.fl_str_mv |
John Wiley & Sons |
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John Wiley & Sons |
| dc.source.none.fl_str_mv |
reponame:Recercat. Dipósit de la Recerca de Catalunya instname:Varias* (Consorci de Biblioteques Universitáries de Catalunya, Centre de Serveis Científics i Acadèmics de Catalunya) |
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Varias* (Consorci de Biblioteques Universitáries de Catalunya, Centre de Serveis Científics i Acadèmics de Catalunya) |
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Recercat. Dipósit de la Recerca de Catalunya |
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Recercat. Dipósit de la Recerca de Catalunya |
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