Differential Effects of Two Contemplative Practice-based Programs for Health Care Professionals

The aim of the study was testing the differential effectiveness of two interventions to improve Majorcan primary care professionals' quality of life: Mindful-Based Stress Reduction Training (MBSRT) and Compassion Cultivation Training (CCT). 50 professionals participated in the study; 81% were w...

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Detalles Bibliográficos
Autores: Sansó, Noemí, Galiana, Laura, González Gragera, María Belén, Sarmentero Estrada, Juan, Reynés, Magdalena, Oliver, Amparo, Garcia Toro, Mauro
Tipo de recurso: artículo
Fecha de publicación:2019
País:España
Institución:Conselleria de Salut i Consum del Govern de les Illes Balears
Repositorio:Docusalut
Idioma:inglés
OAI Identifier:oai:docusalut.com:20.500.13003/9591
Acceso en línea:https://hdl.handle.net/20.500.13003/9591
Access Level:acceso abierto
Palabra clave:Mindfulness
Compassion
Healthcare professionals
Compassion fatigue
Burnout
Descripción
Sumario:The aim of the study was testing the differential effectiveness of two interventions to improve Majorcan primary care professionals' quality of life: Mindful-Based Stress Reduction Training (MBSRT) and Compassion Cultivation Training (CCT). 50 professionals participated in the study; 81% were women. We evaluated mindfulness, empathy, self-compassion, and professional quality of life. Results showed statistically significant effects of the programs on the improvement of mindfulness, self-compassion, and professional quality of life, and differential effects on two dimensions of mindfulness, acting with awareness and non-reacting to inner experience, and on the dimension of burnout of the professional quality of life, in all the cases favoring the MBSRT group. The study concludes that this type of interventions is adequate to improve the aforementioned variables, with better efficacy of the MBSRT for this type of participants.