Socio-Demographic, Nutritional, and Lifestyle Factors Influencing Perceived Sleep Quality in Spain, with a Particular Focus on Women and Young People
This study examines the relationship between nutrition, lifestyle habits, and perceived sleep quality in a cross-sectional analysis of 22,181 Spanish adults.
| Autores: | , , |
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| Tipo de recurso: | artículo |
| Fecha de publicación: | 2025 |
| País: | España |
| Institución: | Universidad Católica de Valencia San Vicente Mártir |
| Repositorio: | RIUCV. Repositorio de la Universidad Católica de Valencia San Vicente Mártir |
| Idioma: | inglés |
| OAI Identifier: | oai:riucv.ucv.es:20.500.12466/5787 |
| Acceso en línea: | http://hdl.handle.net/20.500.12466/5787 |
| Access Level: | acceso abierto |
| Palabra clave: | Sleep duration Sleep quality Sleep hygiene Diet Food Nutrition Physical activity Social habits Socio-demographic factors 32 Ciencias Médicas 3206 Ciencias de la Nutrición |
| Sumario: | This study examines the relationship between nutrition, lifestyle habits, and perceived sleep quality in a cross-sectional analysis of 22,181 Spanish adults. |
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