Impact of learning strategies on psychological well-being, academic performance, and physical education outcomes among university students: A case study at Hanoi Metropolitan University, Vietnam

This study examined the impact of learning strategies on psychological well-being, academic performance, and physical education outcomes among university students at Hanoi Metropolitan University, Vietnam. Using a mixed-methods approach, quantitative data were collected from 500 students via structu...

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Detalles Bibliográficos
Autores: Kien, Phan Trung, Khanh, Mai Quoc, Tinh, Tran Trung
Tipo de recurso: artículo
Fecha de publicación:2025
País:España
Institución:Universidad de Murcia
Repositorio:DIGITUM. Depósito Digital Institucional de la Universidad de Murcia
OAI Identifier:oai:digitum.um.es:10201/154805
Acceso en línea:https://doi.org/10.6018/sportk.662221
http://hdl.handle.net/10201/154805
Access Level:acceso abierto
Palabra clave:Learning strategies
Psychological wellbeing
Academic performance
Cognitive Strategies
Physical Education
CDU::7 Bellas artes::79 - Diversiones. Espectáculos. Cine. Teatro. Danza. Juegos.Deportes
Descripción
Sumario:This study examined the impact of learning strategies on psychological well-being, academic performance, and physical education outcomes among university students at Hanoi Metropolitan University, Vietnam. Using a mixed-methods approach, quantitative data were collected from 500 students via structured surveys, while qualitative insights were gathered through semi-structured interviews with 25 participants. Quantitative findings reveal that students employing cognitive and metacognitive strategies, such as goal-setting, self-monitoring, and elaboration, achieved significantly higher GPAs, reported lower stress levels, and exhibited greater engagement in physical education activities compared to those with minimal strategy use. High strategy users had an average GPA of 3.72 and stress levels of 12.8 (GHQ-28), outperforming low strategy users, whose respective averages were 2.98 and 18.4. Qualitative data further highlighted the transformative role of adaptive strategies in managing academic responsibilities and mitigating stress. High strategy users reported feeling more organized, confident, and motivated, both academically and physically, by setting clear goals and tracking progress. In contrast, low strategy users often described challenges related to procrastination, disorganization, and lack of motivation, which negatively impacted their academic and physical engagement. These findings provide empirical evidence supporting the inclusion of learning strategies in educational policies to enhance student well-being, performance, and physical education outcomes.