Emotional eating and cognitive restraint mediate the association between sleep quality and BMI in young adults

<p>This cross-sectional study was designed to investigate whether diet quality and eating behaviors could mediate the association between sleep quality and body mass index (BMI) in young adults. For all participants (n=925; aged 21(2.5); 77.8% women) we evaluated: BMI, sleep quality, diet qual...

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Autores: Cambras Riu, Trinitat, Hernáez Camba, Álvaro, Zerón-Rugerio, María Fernanda, Izquierdo Pulido, Maria
Tipo de recurso: artículo
Estado:Versión aceptada para publicación
Fecha de publicación:2022
País:España
Institución:Varias* (Consorci de Biblioteques Universitáries de Catalunya, Centre de Serveis Científics i Acadèmics de Catalunya)
Repositorio:Recercat. Dipósit de la Recerca de Catalunya
OAI Identifier:oai:recercat.cat:2445/206689
Acceso en línea:https://hdl.handle.net/2445/206689
Access Level:acceso abierto
Palabra clave:Hàbits alimentaris
Trastorns del son
Fisiologia del son
Trastorns de la gana
Food habits
Sleep disorders
Sleep physiology
Appetite disorders
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spelling Emotional eating and cognitive restraint mediate the association between sleep quality and BMI in young adultsCambras Riu, TrinitatHernáez Camba, ÁlvaroZerón-Rugerio, María FernandaIzquierdo Pulido, MariaHàbits alimentarisTrastorns del sonFisiologia del sonTrastorns de la ganaFood habitsSleep disordersSleep physiologyAppetite disorders<p>This cross-sectional study was designed to investigate whether diet quality and eating behaviors could mediate the association between sleep quality and body mass index (BMI) in young adults. For all participants (n=925; aged 21(2.5); 77.8% women) we evaluated: BMI, sleep quality, diet quality, and eating behavior dimensions (emotional eating, cognitive restraint, and uncontrolled eating). Linear regression models were used to test associations between exposure and outcome variables. Path analysis was conducted with all potential mediators and covariates entered at the same time. Results showed that emotional eating (β=0.04 [95% CI: 0.03;0.06]), cognitive restraint (β= 0.03 [95% CI: 0.01;0.04]), uncontrolled eating (β= 0.02 [95% CI: 0.01;0.04]) and diet quality (β= -0.14 [95% CI: -0.19;-0.08]) were significantly associated with sleep quality. Additionally, BMI was significantly associated with PSQI score (β= 0.09 [95% CI: 0.01;0.17]), emotional eating (β= 0.89 [95% CI: 0.60;1.18]), and cognitive restraint (β= 1.37 [95% CI: 1.02;1.71]). After testing for mediation, results revealed that emotional eating and cognitive restraint evidenced a significant mediating effect on the association between sleep quality and BMI. Additionally, diet quality was significantly associated with emotional eating (β= -0.35 [95% CI: -0.56;-0.13]), cognitive restraint (β= 0.53 [95% CI: 0.27;0.79]), and uncontrolled eating (β= -0.49 [95% CI: -0.74;-0.25]). In conclusion, young adults with poor sleep quality are more likely to deal with negative emotions with food, which, in turn, could be associated with higher cognitive restraint, becoming a vicious cycle that has a negative impact on body weight. Our results also emphasize the role of eating behaviors as determinants of diet quality, highlighting the importance of considering sleep quality and eating behaviors when designing obesity prevention strategies in this population.</p>Elsevier Ltd2024202420222024info:eu-repo/semantics/articleinfo:eu-repo/semantics/acceptedVersion1 p.application/pdfhttps://hdl.handle.net/2445/206689Articles publicats en revistes (Infermeria Fonamental i Clínica)reponame:Recercat. Dipósit de la Recerca de Catalunyainstname:Varias* (Consorci de Biblioteques Universitáries de Catalunya, Centre de Serveis Científics i Acadèmics de Catalunya)InglésVersió postprint del document publicat a: https://doi.org/10.1016/j.appet.2021.105899Appetite, 2022, vol. 170https://doi.org/10.1016/j.appet.2021.105899cc-by-nc-nd (c) Elsevier Ltd, 2022http://creativecommons.org/licenses/by-nc-nd/4.0/info:eu-repo/semantics/openAccessoai:recercat.cat:2445/2066892026-05-29T05:05:01Z
dc.title.none.fl_str_mv Emotional eating and cognitive restraint mediate the association between sleep quality and BMI in young adults
title Emotional eating and cognitive restraint mediate the association between sleep quality and BMI in young adults
spellingShingle Emotional eating and cognitive restraint mediate the association between sleep quality and BMI in young adults
Cambras Riu, Trinitat
Hàbits alimentaris
Trastorns del son
Fisiologia del son
Trastorns de la gana
Food habits
Sleep disorders
Sleep physiology
Appetite disorders
title_short Emotional eating and cognitive restraint mediate the association between sleep quality and BMI in young adults
title_full Emotional eating and cognitive restraint mediate the association between sleep quality and BMI in young adults
title_fullStr Emotional eating and cognitive restraint mediate the association between sleep quality and BMI in young adults
title_full_unstemmed Emotional eating and cognitive restraint mediate the association between sleep quality and BMI in young adults
title_sort Emotional eating and cognitive restraint mediate the association between sleep quality and BMI in young adults
dc.creator.none.fl_str_mv Cambras Riu, Trinitat
Hernáez Camba, Álvaro
Zerón-Rugerio, María Fernanda
Izquierdo Pulido, Maria
author Cambras Riu, Trinitat
author_facet Cambras Riu, Trinitat
Hernáez Camba, Álvaro
Zerón-Rugerio, María Fernanda
Izquierdo Pulido, Maria
author_role author
author2 Hernáez Camba, Álvaro
Zerón-Rugerio, María Fernanda
Izquierdo Pulido, Maria
author2_role author
author
author
dc.subject.none.fl_str_mv Hàbits alimentaris
Trastorns del son
Fisiologia del son
Trastorns de la gana
Food habits
Sleep disorders
Sleep physiology
Appetite disorders
topic Hàbits alimentaris
Trastorns del son
Fisiologia del son
Trastorns de la gana
Food habits
Sleep disorders
Sleep physiology
Appetite disorders
description <p>This cross-sectional study was designed to investigate whether diet quality and eating behaviors could mediate the association between sleep quality and body mass index (BMI) in young adults. For all participants (n=925; aged 21(2.5); 77.8% women) we evaluated: BMI, sleep quality, diet quality, and eating behavior dimensions (emotional eating, cognitive restraint, and uncontrolled eating). Linear regression models were used to test associations between exposure and outcome variables. Path analysis was conducted with all potential mediators and covariates entered at the same time. Results showed that emotional eating (β=0.04 [95% CI: 0.03;0.06]), cognitive restraint (β= 0.03 [95% CI: 0.01;0.04]), uncontrolled eating (β= 0.02 [95% CI: 0.01;0.04]) and diet quality (β= -0.14 [95% CI: -0.19;-0.08]) were significantly associated with sleep quality. Additionally, BMI was significantly associated with PSQI score (β= 0.09 [95% CI: 0.01;0.17]), emotional eating (β= 0.89 [95% CI: 0.60;1.18]), and cognitive restraint (β= 1.37 [95% CI: 1.02;1.71]). After testing for mediation, results revealed that emotional eating and cognitive restraint evidenced a significant mediating effect on the association between sleep quality and BMI. Additionally, diet quality was significantly associated with emotional eating (β= -0.35 [95% CI: -0.56;-0.13]), cognitive restraint (β= 0.53 [95% CI: 0.27;0.79]), and uncontrolled eating (β= -0.49 [95% CI: -0.74;-0.25]). In conclusion, young adults with poor sleep quality are more likely to deal with negative emotions with food, which, in turn, could be associated with higher cognitive restraint, becoming a vicious cycle that has a negative impact on body weight. Our results also emphasize the role of eating behaviors as determinants of diet quality, highlighting the importance of considering sleep quality and eating behaviors when designing obesity prevention strategies in this population.</p>
publishDate 2022
dc.date.none.fl_str_mv 2022
2024
2024
2024
dc.type.none.fl_str_mv info:eu-repo/semantics/article
info:eu-repo/semantics/acceptedVersion
format article
status_str acceptedVersion
dc.identifier.none.fl_str_mv https://hdl.handle.net/2445/206689
url https://hdl.handle.net/2445/206689
dc.language.none.fl_str_mv Inglés
language_invalid_str_mv Inglés
dc.relation.none.fl_str_mv Versió postprint del document publicat a: https://doi.org/10.1016/j.appet.2021.105899
Appetite, 2022, vol. 170
https://doi.org/10.1016/j.appet.2021.105899
dc.rights.none.fl_str_mv cc-by-nc-nd (c) Elsevier Ltd, 2022
http://creativecommons.org/licenses/by-nc-nd/4.0/
info:eu-repo/semantics/openAccess
rights_invalid_str_mv cc-by-nc-nd (c) Elsevier Ltd, 2022
http://creativecommons.org/licenses/by-nc-nd/4.0/
eu_rights_str_mv openAccess
dc.format.none.fl_str_mv 1 p.
application/pdf
dc.publisher.none.fl_str_mv Elsevier Ltd
publisher.none.fl_str_mv Elsevier Ltd
dc.source.none.fl_str_mv Articles publicats en revistes (Infermeria Fonamental i Clínica)
reponame:Recercat. Dipósit de la Recerca de Catalunya
instname:Varias* (Consorci de Biblioteques Universitáries de Catalunya, Centre de Serveis Científics i Acadèmics de Catalunya)
instname_str Varias* (Consorci de Biblioteques Universitáries de Catalunya, Centre de Serveis Científics i Acadèmics de Catalunya)
reponame_str Recercat. Dipósit de la Recerca de Catalunya
collection Recercat. Dipósit de la Recerca de Catalunya
repository.name.fl_str_mv
repository.mail.fl_str_mv
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score 15,812429

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