Inter- and intra-microcycle external load analysis in female professional soccer players: A playing position approach

[EN] This study analyzes the inter- and intra-differences in external load across the microcycle in professional female soccer players. External load during four consecutive microcycles (i.e., M1, M2, M3, and M4) and training sessions (i.e., MD-4, MD-3, MD-2, and MD-1) and a match day (i.e., MD) wer...

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Detalles Bibliográficos
Autores: Díaz Seradilla, Elba, Rodríguez Fernández, Alejandro, Rodríguez Marroyo, José Antonio, Castillo, Daniel, Raya González, Javier, Villa Vicente, José Gerardo
Tipo de recurso: artículo
Estado:Versión publicada
Fecha de publicación:2022
País:España
Institución:Universidad de León
Repositorio:BULERIA. Repositorio Institucional de la Universidad de León
OAI Identifier:oai:buleria.unileon.es:10612/18815
Acceso en línea:https://hdl.handle.net/10612/18815
Access Level:acceso abierto
Palabra clave:Deporte
Educación Física
Microcycle
Soccer players
Performance
Descripción
Sumario:[EN] This study analyzes the inter- and intra-differences in external load across the microcycle in professional female soccer players. External load during four consecutive microcycles (i.e., M1, M2, M3, and M4) and training sessions (i.e., MD-4, MD-3, MD-2, and MD-1) and a match day (i.e., MD) were registered in seventeen female professional soccer players (age: 26.3 ± 4.6 years; height: 166.3 ± 6.1 cm; body mass: 59.8 ± 6.8 kg; and body mass index: 21.6 ± 1.7 kg m-2) who belonged to the same team in Spanish first division. A 10-Hz GPS that integrated a 100-Hz triaxial accelerometer was used to register external load. The results showed lower decelerations in M2 compared to M1 and M3 (p < 0.05), lower highintensity distance (>16.0 km h-1) in M3 vs. M2, and greater relative sprint distance (>21.0 km min-1) in M4 vs. M1 and M3 (p < 0.05). MD-3 registered the highest load for all variables (p < 0.05). Forwards (FWs) performed (p < 0.05) significantly more sprints (meters and number > 21.0 km h-1) than central midfielders (CMs) and central defenders (CDs) in MD-2 and MD. Both, fitness and conditioning staff should pay special attention to the external loads for each playing position in training sessions to optimize the training process.

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