Nutritional status and food consumption of young women in the luteal and follicular phases of the menstrual cycle

ObjectiveThis study assessed the nutritional status and food intake of healthy young women during the menstrual cycle.MethodsForty-five volunteers were followed for three months. Their nutritional status was determined by body mass index, body fat and total body water. Six food recall instruments we...

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Detalles Bibliográficos
Autores: SANTOS, Larissa Almenara Silva dos, SOARES, Clarissa, DIAS, Adriana Coutinho Giusti, PENNA, Nathália, CASTRO, Antonio Orestes de Salvo, AZEREDO, Vilma Blondet de
Tipo de recurso: artículo
Estado:Versión publicada
Fecha de publicación:2023
País:Brasil
Institución:Pontifícia Universidade Católica de Campinas (PUC-CAMPINAS)
Repositorio:Revista de Nutrição
Idioma:portugués
OAI Identifier:oai:ojs.periodicos.puc-campinas.edu.br:article/9422
Acceso en línea:https://periodicos.puc-campinas.edu.br/nutricao/article/view/9422
Access Level:acceso abierto
Palabra clave:Menstrual cycle
Food consumption
Nutritional status
Premenstrual syndrome
Ciclo menstrual
Consumo alimentar
Síndrome pré-menstrual
Descripción
Sumario:ObjectiveThis study assessed the nutritional status and food intake of healthy young women during the menstrual cycle.MethodsForty-five volunteers were followed for three months. Their nutritional status was determined by body mass index, body fat and total body water. Six food recall instruments were used to evaluate food group intake according to the food guide pyramid. Food cravings were detected by three daily symptom charts.ResultsThe mean body mass index and body fat were normal in both phases; however, there was a higher percentage of women with above-average body water during the luteal phase (77%). The consumption of foods from the complementary group was higher during the luteal phase. The consumption of foods from all other groups during both phases was below the recommended levels, except for meats. Food cravings were mild during the entire menstrual cycle and there were no significant differences between the phases. Food cravings were positively associated with increased intake of foods from the complementary group.ConclusionIn healthy women, the menstrual cycle influences food consumption and the luteal phase causes water retention.