Comparison of Upper-Limb Muscle Activation Levels in Different Physical Fitness Exercises Using Dumbbells and Elastic Tubes

Elastic tubes are used widely in fitness programs because they are lightweight, easy to use, and versatile. However, evidence of their equivalence to other equipment, including dumbbells, remains insufficient.

Detalles Bibliográficos
Autores: Martín Ruiz, Julio, Ruiz Sanchis, Laura, Tamarit Grancha, Ignacio, Gallego Cerveró, Clara, Vicente Mampel, Juan, Baraja-Vegas, Luis
Tipo de recurso: artículo
Fecha de publicación:2025
País:España
Institución:Universidad Católica de Valencia San Vicente Mártir
Repositorio:RIUCV. Repositorio de la Universidad Católica de Valencia San Vicente Mártir
Idioma:inglés
OAI Identifier:oai:riucv.ucv.es:20.500.12466/5913
Acceso en línea:http://hdl.handle.net/20.500.12466/5913
Access Level:acceso abierto
Palabra clave:Dumbbells
Elastic bands
Electromyography
Muscle fitness
2411.06 Fisiología del Ejercicio
2411.10 Fisiología del Músculo
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spelling Comparison of Upper-Limb Muscle Activation Levels in Different Physical Fitness Exercises Using Dumbbells and Elastic TubesMartín Ruiz, JulioRuiz Sanchis, LauraTamarit Grancha, IgnacioGallego Cerveró, ClaraVicente Mampel, JuanBaraja-Vegas, LuisDumbbellsElastic bandsElectromyographyMuscle fitness2411.06 Fisiología del Ejercicio2411.10 Fisiología del MúsculoElastic tubes are used widely in fitness programs because they are lightweight, easy to use, and versatile. However, evidence of their equivalence to other equipment, including dumbbells, remains insufficient.20252025-07-3020252025-07-2920252025-07-29journal articlehttp://purl.org/coar/resource_type/c_6501VoRhttp://purl.org/coar/version/c_970fb48d4fbd8a85info:eu-repo/semantics/articleapplication/pdfapplication/pdfhttp://hdl.handle.net/20.500.12466/5913reponame:RIUCV. Repositorio de la Universidad Católica de Valencia San Vicente Mártirinstname:Universidad Católica de Valencia San Vicente MártirInglésengopen accesshttp://purl.org/coar/access_right/c_abf2info:eu-repo/semantics/openAccessoai:riucv.ucv.es:20.500.12466/59132026-06-19T08:32:07Z
dc.title.none.fl_str_mv Comparison of Upper-Limb Muscle Activation Levels in Different Physical Fitness Exercises Using Dumbbells and Elastic Tubes
title Comparison of Upper-Limb Muscle Activation Levels in Different Physical Fitness Exercises Using Dumbbells and Elastic Tubes
spellingShingle Comparison of Upper-Limb Muscle Activation Levels in Different Physical Fitness Exercises Using Dumbbells and Elastic Tubes
Martín Ruiz, Julio
Dumbbells
Elastic bands
Electromyography
Muscle fitness
2411.06 Fisiología del Ejercicio
2411.10 Fisiología del Músculo
title_short Comparison of Upper-Limb Muscle Activation Levels in Different Physical Fitness Exercises Using Dumbbells and Elastic Tubes
title_full Comparison of Upper-Limb Muscle Activation Levels in Different Physical Fitness Exercises Using Dumbbells and Elastic Tubes
title_fullStr Comparison of Upper-Limb Muscle Activation Levels in Different Physical Fitness Exercises Using Dumbbells and Elastic Tubes
title_full_unstemmed Comparison of Upper-Limb Muscle Activation Levels in Different Physical Fitness Exercises Using Dumbbells and Elastic Tubes
title_sort Comparison of Upper-Limb Muscle Activation Levels in Different Physical Fitness Exercises Using Dumbbells and Elastic Tubes
dc.creator.none.fl_str_mv Martín Ruiz, Julio
Ruiz Sanchis, Laura
Tamarit Grancha, Ignacio
Gallego Cerveró, Clara
Vicente Mampel, Juan
Baraja-Vegas, Luis
author Martín Ruiz, Julio
author_facet Martín Ruiz, Julio
Ruiz Sanchis, Laura
Tamarit Grancha, Ignacio
Gallego Cerveró, Clara
Vicente Mampel, Juan
Baraja-Vegas, Luis
author_role author
author2 Ruiz Sanchis, Laura
Tamarit Grancha, Ignacio
Gallego Cerveró, Clara
Vicente Mampel, Juan
Baraja-Vegas, Luis
author2_role author
author
author
author
author
dc.contributor.none.fl_str_mv
dc.subject.none.fl_str_mv Dumbbells
Elastic bands
Electromyography
Muscle fitness
2411.06 Fisiología del Ejercicio
2411.10 Fisiología del Músculo
topic Dumbbells
Elastic bands
Electromyography
Muscle fitness
2411.06 Fisiología del Ejercicio
2411.10 Fisiología del Músculo
description Elastic tubes are used widely in fitness programs because they are lightweight, easy to use, and versatile. However, evidence of their equivalence to other equipment, including dumbbells, remains insufficient.
publishDate 2025
dc.date.none.fl_str_mv 2025
2025-07-30
2025
2025-07-29
2025
2025-07-29
dc.type.none.fl_str_mv journal article
http://purl.org/coar/resource_type/c_6501
VoR
http://purl.org/coar/version/c_970fb48d4fbd8a85
dc.type.openaire.fl_str_mv info:eu-repo/semantics/article
format article
dc.identifier.none.fl_str_mv http://hdl.handle.net/20.500.12466/5913
url http://hdl.handle.net/20.500.12466/5913
dc.language.none.fl_str_mv Inglés
eng
language_invalid_str_mv Inglés
language eng
dc.rights.none.fl_str_mv open access
http://purl.org/coar/access_right/c_abf2
dc.rights.openaire.fl_str_mv info:eu-repo/semantics/openAccess
rights_invalid_str_mv open access
http://purl.org/coar/access_right/c_abf2
eu_rights_str_mv openAccess
dc.format.none.fl_str_mv application/pdf
application/pdf
dc.source.none.fl_str_mv reponame:RIUCV. Repositorio de la Universidad Católica de Valencia San Vicente Mártir
instname:Universidad Católica de Valencia San Vicente Mártir
instname_str Universidad Católica de Valencia San Vicente Mártir
reponame_str RIUCV. Repositorio de la Universidad Católica de Valencia San Vicente Mártir
collection RIUCV. Repositorio de la Universidad Católica de Valencia San Vicente Mártir
repository.name.fl_str_mv
repository.mail.fl_str_mv
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score 15.81155

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