Neuronutrition in depression and anxiety disorder
Anxiety and depression are diseases increasingly present today, considered the diseases of the century, drastically affect the quality of life of the population. Through neuronutrition it is possible to analyze eating habits and their relationship with our cognitive performance, analyzing from physi...
| Autores: | , , |
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| Tipo de recurso: | artículo |
| Estado: | Versión publicada |
| Fecha de publicación: | 2021 |
| País: | Brasil |
| Institución: | Universidade Federal de Itajubá (UNIFEI) |
| Repositorio: | Research, Society and Development |
| Idioma: | portugués |
| OAI Identifier: | oai:ojs.pkp.sfu.ca:article/24454 |
| Acceso en línea: | https://rsdjournal.org/index.php/rsd/article/view/24454 |
| Access Level: | acceso abierto |
| Palabra clave: | Ansiedade Depressão Nutrientes. Anxiety Depression Nutrients. Ansiedad Depresión |
| Sumario: | Anxiety and depression are diseases increasingly present today, considered the diseases of the century, drastically affect the quality of life of the population. Through neuronutrition it is possible to analyze eating habits and their relationship with our cognitive performance, analyzing from physiology, biochemistry and microbiota to the influence of nutrition directly on the development of these mental disorders. This study aimed to understand, through a literature review, the role of neuronutrition in depression and anxiety disorder. from data such as: PubMed, SCIELO, Academic Google and CAPES, from the following descriptors: diet, anxiety, depression, nutrients, omega 3, vitamin D, brain and intestine, vitamins and nervous system. Through the study, it was possible to analyze how nutrition influences both the prevention and control and alleviation of symptoms. |
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